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3 day to 4 day Template Opinion

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  • 3 day to 4 day Template Opinion

    Hello,

    I have a meet in November that I have to run the 3 day template for until about 4-6 weeks out. I am used to running the 4 day templates. Should I switch back to the 4 day template when I am able to, or just finish the 3 day (especially if I made some good progress)? Thank you.

  • #2
    I would just stay on the same template you're making progress on Good luck! Let us know how it goes.
    Barbell Medicine "With you from bench to bedside"
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