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2nd run of Bodybuilding Template

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    tcarleo
    Junior Member

  • tcarleo
    replied
    Sweet, thanks for the reply ✌

    Leave a comment:

  • Jordan Feigenbaum
    Moderator

  • Jordan Feigenbaum
    replied
    Yep, I'd restart from block I. Gives you a chance to really leverage all this work capacity and training tolerance you've built up. I think you'll be surprised at the results

    Leave a comment:

  • tcarleo
    Junior Member

  • tcarleo
    started a topic 2nd run of Bodybuilding Template

    2nd run of Bodybuilding Template

    Hey BBM,

    If I’ve ran all 3 blocks of the bodybuilding template already, should I still do all three blocks on my 2nd run through? Or would it be better to start on block 2?

    Thanks.
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