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PowerBuilding I Questions

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  • PowerBuilding I Questions

    Dear Coaches,

    Currently running PB1. Should I use a belt for SLDL, paused squats, and 2ct paused bench? I do use the belt for the main movement.

    Thanks.

  • #2
    We typically do our supplemental work beltless.

    Sme individuals may have a specific reason or preference to still use a belt for that work, which is fine too.
    IG / YT

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    • #3
      Thanks. Just wanted to confirm since the second press slot has "no belt" specified but these movements don't.

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