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Bench Press instead of Press

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  • Bench Press instead of Press

    At the moment I can´t perform Standing Press, nor Seated Press and I don´t have acces to High Incline. (Can´t perform due to low back pain)
    In Powerbuilding I, Can I replace the Press for another Bench?(eg. Low Incline or even flat).
    Right now I´m trying to rehab my low back doing higher reps and lower weigh on my squats and deadlifts, but I would prefer to do my upper body work heavy.

  • #2
    Yes, you can do that.
    IG / YT

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