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Moving Test Day

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    Rubendanger
    Member

  • Rubendanger
    replied
    Monday it is. Thanks Austin!

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  • Austin Baraki
    Moderator

  • Austin Baraki
    replied
    Yep, if you've already completed the "peak" towards a test, I would not attempt to draw that out another whole week. Rather, would just do another similar session towards the end of this week, and move your test to session 1 of next week.

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  • Rubendanger
    Member

  • Rubendanger
    replied
    I definitely do not have to wait a full week and can test any day next week, just not this weekend.

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  • Austin Baraki
    Moderator

  • Austin Baraki
    replied
    Is there a reason you have to postpone a full week? Or can it be postponed just a few days (e.g., by a session), to the start of next week?

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  • Rubendanger
    Member

  • Rubendanger
    started a topic Moving Test Day

    Moving Test Day

    Good morning coaches,

    I am just about to wrap up week 13 of Strength III. My test day was supposed to be this Friday. Due to some life circumstances it looks like I may have to postpone the test until next week. I was thinking about hitting my singles (repeat day 1) tomorrow or Friday and then restarting week 13 again to test next Friday. Would you recommend something different?
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