No announcement yet.

Training program for next 2 weeks - what do?

  • Filter
  • Time
  • Show
Clear All
new posts

  • Training program for next 2 weeks - what do?

    I've just finished my previous training program.

    I have 2 weeks until tonsillectomy, after which I have been told to not lift for 2-3 weeks.

    Any ideas what to do for the next two weeks?

  • #2
    It's not possible to provide a specific recommendation since we literally don't know anything about you.

    With that said, a 2-week period of time does not represent a critically important decision in the context of your entire training career/life. You could do whatever you want in terms of training for the next 2 weeks and be fine. If you did well with your last program, you could just repeat a portion of that, for example.
    IG / YT