"Arms" exercise on Strongman Template

Warren

Junior Member

Join Date: Nov 2021

Posts: 1
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#1

"Arms" exercise on Strongman Template

11-15-2021, 04:49 PM

I've been working through the Strongman Template Block 1 and a couple of the days have an exercise just listed as "Arms". I've just been doing curls for this exercise but was wanting to check if that was correct. Is this slot just for any arm specific exercise and should I keep that exercise the same week to week?
Tags: arms, strongman, training template
Jordan Feigenbaum

Administrator

Join Date: Sep 2017

Posts: 8364
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#2

11-16-2021, 03:06 PM

Yep, that's perfect!

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