Bridge modifications for women

Euby

Senior Member

Join Date: Sep 2017

Posts: 210
- Share
- Tweet
#1

Bridge modifications for women

09-29-2017, 11:59 PM

My wife has been running SSLP for a couple months. She's reaching the end and is thinking about the Bridge. Any modifications for a female trainee?
Tags: None
Jordan Feigenbaum

Administrator

Join Date: Sep 2017

Posts: 8355
- Share
- Tweet
#2

09-30-2017, 03:29 PM

Originally posted by Euby View Post

My wife has been running SSLP for a couple months. She's reaching the end and is thinking about the Bridge. Any modifications for a female trainee?

Not necessarily without knowing anything else about her.

Barbell Medicine "With you from bench to bedside"
///Website /// Instagram /// Peri™ Rx /// Whey Rx /// Barbell Medicine Podcast/// Newsletter /// Seminars ///
Comment

Announcement