Press Template and leading up to competition

[shutup_and_squat]

The final week of the press has the "test" on day 4, which I assume would optimally be a Friday. However, my competition is not until Sunday. I was considering doing day 1 on Monday and day 2 on Thursday so as to not have too many days off before the competition. Or should I add another day on week 12 in this case?

[Jordan Feigenbaum]

So for a Sunday competition I'd do Day 1 on Tuesday, Day 2 on Thursday, and then the Meet on Sunday for Week 12 only. I wouldn't modify the rest of the program at all.

[shutup_and_squat]

Thanks! (I had it almost right). ;-)