Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

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Topics	Statistics	Last Post
Closed, Sticky: Barbell Medicine Template Overviews by Leah Lutz Started by Leah Lutz, 04-10-2018, 02:49 PM	1 response 25,341 views 17 likes	Last Post by Leah Lutz 12-10-2020, 03:35 PM
Sticky: Barbell Medicine Form Check-a service with feedback and direction by Leah Lutz Started by Leah Lutz, 10-14-2020, 01:37 PM	6 responses 1,477 views 3 likes	Last Post by Pat Hughes 10-22-2020, 08:04 AM
Closed, Sticky: Recommended Lifting Gear & Equipment [possible sticky] by WonderCat4Life Started by WonderCat4Life, 06-27-2018, 05:20 PM	2 responses 19,508 views 6 likes	Last Post by Reid 07-05-2018, 07:01 AM
Closed, Sticky: Moderated Forums: by Jordan Feigenbaum Started by Jordan Feigenbaum, 09-17-2017, 06:35 PM	0 responses 3,491 views 2 likes	Last Post by Jordan Feigenbaum 09-17-2017, 06:35 PM
E1RM vs Actual 1RM when selecting weight by UncleDanny Started by UncleDanny, 03-12-2021, 12:37 AM	1 response 309 views 0 likes	Last Post by Jordan Feigenbaum 03-12-2021, 01:47 PM
Fatigue on 4th week of the bridge by shahriz Started by shahriz, 03-12-2021, 01:17 AM	1 response 156 views 0 likes	Last Post by Jordan Feigenbaum 03-12-2021, 01:45 PM
Did Bridge 1 and 3, Hypertrophy I, and HLM: What next? by Brahms Started by Brahms, 03-12-2021, 12:57 AM	1 response 204 views 0 likes	Last Post by Jordan Feigenbaum 03-12-2021, 01:44 PM
Progressing in a hypertrophy focused block by Lohengramm14 Started by Lohengramm14, 03-11-2021, 04:31 PM	1 response 208 views 0 likes	Last Post by Jordan Feigenbaum 03-12-2021, 01:42 PM
Thanks... and about Oly by doubblezz Started by doubblezz, 03-11-2021, 12:31 PM	2 responses 195 views 0 likes	Last Post by doubblezz 03-11-2021, 07:36 PM
Deficit Stiff Leg Deadlift Mobility/Alternative by Abrar Khan Started by Abrar Khan, 03-11-2021, 11:45 AM	1 response 271 views 0 likes	Last Post by Jordan Feigenbaum 03-11-2021, 02:36 PM
Mesocycle progression nuances... With overall stress? by David14 Started by David14, 03-10-2021, 07:04 PM	1 response 170 views 0 likes	Last Post by Jordan Feigenbaum 03-11-2021, 02:35 PM
Progression on Isolation Lifts by Kip_JK Started by Kip_JK, 03-10-2021, 02:32 AM	3 responses 379 views 0 likes	Last Post by Jordan Feigenbaum 03-11-2021, 02:33 PM
Hypertrophy x 2 by ahueca Started by ahueca, 03-09-2021, 12:44 PM	1 response 279 views 0 likes	Last Post by Jordan Feigenbaum 03-09-2021, 02:17 PM
Split squats by JCalvin Started by JCalvin, 03-08-2021, 05:48 PM	1 response 559 views 0 likes	Last Post by Austin Baraki 03-08-2021, 11:57 PM

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