Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

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Topics	Statistics	Last Post
Closed, Sticky: Barbell Medicine Template Overviews by Leah Lutz Started by Leah Lutz, 04-10-2018, 02:49 PM	1 response 25,659 views 17 likes	Last Post by Leah Lutz 12-10-2020, 03:35 PM
Sticky: Barbell Medicine Form Check-a service with feedback and direction by Leah Lutz Started by Leah Lutz, 10-14-2020, 01:37 PM	6 responses 1,530 views 3 likes	Last Post by Pat Hughes 10-22-2020, 08:04 AM
Closed, Sticky: Recommended Lifting Gear & Equipment [possible sticky] by WonderCat4Life Started by WonderCat4Life, 06-27-2018, 05:20 PM	2 responses 19,752 views 6 likes	Last Post by Reid 07-05-2018, 07:01 AM
Closed, Sticky: Moderated Forums: by Jordan Feigenbaum Started by Jordan Feigenbaum, 09-17-2017, 06:35 PM	0 responses 3,521 views 2 likes	Last Post by Jordan Feigenbaum 09-17-2017, 06:35 PM
warm-up set reps by Roamer321 Started by Roamer321, 09-16-2020, 01:57 PM	1 response 268 views 0 likes	Last Post by Jordan Feigenbaum 09-16-2020, 02:12 PM
Upper Back GPP by Daniel Earp Started by Daniel Earp, 09-15-2020, 07:42 PM	1 response 473 views 0 likes	Last Post by Jordan Feigenbaum 09-16-2020, 02:12 PM
Waist Measurement and body fat percentage by druidark Started by druidark, 09-15-2020, 05:29 PM	1 response 696 views 0 likes	Last Post by Jordan Feigenbaum 09-16-2020, 02:11 PM
Understanding the difference between strength training and hypertrophy training by Evanther Started by Evanther, 09-14-2020, 08:48 PM	5 responses 842 views 0 likes	Last Post by Jordan Feigenbaum 09-16-2020, 02:09 PM
Replace upper back GPP with press GPP? by asdfpji Started by asdfpji, 09-15-2020, 02:09 AM	3 responses 344 views 0 likes	Last Post by Jordan Feigenbaum 09-16-2020, 02:06 PM
How to split routine into 1 hour sessions across the week by nontheism Started by nontheism, 09-13-2020, 11:10 PM	2 responses 672 views 0 likes	Last Post by nontheism 09-15-2020, 11:57 PM
Measuring Conditioning Improvement via Rowing Machine by BrewinBombers Started by BrewinBombers, 09-14-2020, 03:49 PM	2 responses 496 views 0 likes	Last Post by BrewinBombers 09-15-2020, 05:46 PM
Hypertrophy II question by bhughes5150 Started by bhughes5150, 09-15-2020, 03:05 PM	1 response 192 views 0 likes	Last Post by Jordan Feigenbaum 09-15-2020, 03:46 PM
Beginner Program OHP can't lift bar by Mimir Started by Mimir, 09-13-2020, 09:05 PM	1 response 300 views 0 likes	Last Post by Jordan Feigenbaum 09-14-2020, 03:36 PM
Completing GPP on same day as regular training by WK89 Started by WK89, 09-14-2020, 01:49 PM	1 response 357 views 0 likes	Last Post by Jordan Feigenbaum 09-14-2020, 03:31 PM

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