Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

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Topics	Statistics	Last Post
Closed, Sticky: Barbell Medicine Template Overviews by Leah Lutz Started by Leah Lutz, 04-10-2018, 02:49 PM	1 response 24,491 views 17 likes	Last Post by Leah Lutz 12-10-2020, 03:35 PM
Sticky: Barbell Medicine Form Check-a service with feedback and direction by Leah Lutz Started by Leah Lutz, 10-14-2020, 01:37 PM	6 responses 1,327 views 3 likes	Last Post by Pat Hughes 10-22-2020, 08:04 AM
Closed, Sticky: Recommended Lifting Gear & Equipment [possible sticky] by WonderCat4Life Started by WonderCat4Life, 06-27-2018, 05:20 PM	2 responses 18,808 views 6 likes	Last Post by Reid 07-05-2018, 07:01 AM
Closed, Sticky: Moderated Forums: by Jordan Feigenbaum Started by Jordan Feigenbaum, 09-17-2017, 06:35 PM	0 responses 3,423 views 2 likes	Last Post by Jordan Feigenbaum 09-17-2017, 06:35 PM
Hypertrophy after The Bridge 1 by Whydoesmybackhurt Started by Whydoesmybackhurt, 03-05-2020, 03:54 PM	1 response 219 views 0 likes	Last Post by Jordan Feigenbaum 03-05-2020, 04:27 PM
How do I gauge numbers for the last week of Strength I? by eddiemun0503 Started by eddiemun0503, 03-02-2020, 09:48 PM	4 responses 242 views 0 likes	Last Post by Jordan Feigenbaum 03-05-2020, 04:26 PM
Step ups by jjw Started by jjw, 03-02-2020, 04:41 PM	2 responses 894 views 0 likes	Last Post by jjw 03-05-2020, 02:40 PM
Deciding between beginner RX, the bridge and GPP. by WonkoTheSane Started by WonkoTheSane, 03-01-2020, 11:13 PM	3 responses 384 views 0 likes	Last Post by Jordan Feigenbaum 03-04-2020, 04:05 PM
Bench Press volume in Powerbuilding I by jtetra13 Started by jtetra13, 02-29-2020, 12:45 AM	7 responses 1,113 views 0 likes	Last Post by Jordan Feigenbaum 03-04-2020, 03:56 PM
Program/Template Hopping by Malthael-2 Started by Malthael-2, 03-03-2020, 03:47 AM	1 response 229 views 0 likes	Last Post by Jordan Feigenbaum 03-04-2020, 03:50 PM
Powerbuilding II on a deficit by Arsh Dhange Started by Arsh Dhange, 03-03-2020, 09:02 PM	1 response 228 views 0 likes	Last Post by Jordan Feigenbaum 03-04-2020, 03:48 PM
Bridge RPE by Papesam Started by Papesam, 03-04-2020, 03:01 AM	1 response 131 views 0 likes	Last Post by Jordan Feigenbaum 03-04-2020, 03:42 PM
Back angle in the squat by d234 Started by d234, 03-04-2020, 12:11 PM	1 response 261 views 0 likes	Last Post by Austin Baraki 03-04-2020, 12:41 PM
The Bridge - weight gain & loss by Rogue_one Started by Rogue_one, 03-03-2020, 11:54 PM	1 response 213 views 0 likes	Last Post by Leah Lutz 03-04-2020, 12:38 AM

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