Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

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Topics	Statistics	Last Post
Closed, Sticky: Barbell Medicine Template Overviews by Leah Lutz Started by Leah Lutz, 04-10-2018, 03:49 PM	1 response 25,086 views 17 likes	Last Post by Leah Lutz 12-10-2020, 04:35 PM
Sticky: Barbell Medicine Form Check-a service with feedback and direction by Leah Lutz Started by Leah Lutz, 10-14-2020, 02:37 PM	6 responses 1,426 views 3 likes	Last Post by Pat Hughes 10-22-2020, 09:04 AM
Closed, Sticky: Recommended Lifting Gear & Equipment [possible sticky] by WonderCat4Life Started by WonderCat4Life, 06-27-2018, 06:20 PM	2 responses 19,281 views 6 likes	Last Post by Reid 07-05-2018, 08:01 AM
Closed, Sticky: Moderated Forums: by Jordan Feigenbaum Started by Jordan Feigenbaum, 09-17-2017, 07:35 PM	0 responses 3,471 views 2 likes	Last Post by Jordan Feigenbaum 09-17-2017, 07:35 PM
Linear Progression for over 50 by Eric Weller Started by Eric Weller, 04-25-2019, 01:29 AM	4 responses 915 views 0 likes	Last Post by sciomako 04-26-2019, 03:43 AM
Redirect: What program should I run next? by AusLifts Started by AusLifts, 04-26-2019, 03:42 AM	—	—
Should we add in accessory isolation lifts if our main concern is how our bodies look by GorkemSahin Started by GorkemSahin, 04-25-2019, 07:55 AM	1 response 1,645 views 0 likes	Last Post by Leah Lutz 04-25-2019, 01:52 PM
Can we split a full-body strength training program into 2 days if recovery is poor? by GorkemSahin Started by GorkemSahin, 04-25-2019, 08:04 AM	1 response 425 views 0 likes	Last Post by Leah Lutz 04-25-2019, 01:47 PM
Drawn-out "week" or change to 3 days for 12 week strength template? by nizze Started by nizze, 04-25-2019, 01:08 PM	1 response 305 views 0 likes	Last Post by Leah Lutz 04-25-2019, 01:42 PM
What to do for 3 weeks by MD Rom Started by MD Rom, 04-22-2019, 07:23 PM	4 responses 507 views 0 likes	Last Post by MD Rom 04-25-2019, 04:04 AM
Redirect: Garage Gym Questions: Rack and Platform by livesay Started by livesay, 04-24-2019, 10:26 PM	—	—
4 Day Hypertrophy program: Scheduling around a busy week by wisamio Started by wisamio, 04-24-2019, 04:18 PM	2 responses 286 views 0 likes	Last Post by wisamio 04-24-2019, 08:44 PM
Converting 4-Day Hypertrophy to 3-Day by Impious Started by Impious, 04-24-2019, 03:05 AM	2 responses 387 views 0 likes	Last Post by Impious 04-24-2019, 07:48 PM
75% e1rm backoff sets by Chewie Started by Chewie, 04-24-2019, 06:28 PM	1 response 594 views 0 likes	Last Post by Jordan Feigenbaum 04-24-2019, 07:13 PM

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Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

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