Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

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Topics	Statistics	Last Post
Closed, Sticky: Barbell Medicine Template Overviews by Leah Lutz Started by Leah Lutz, 04-10-2018, 02:49 PM	1 response 26,073 views 17 likes	Last Post by Leah Lutz 12-10-2020, 03:35 PM
Sticky: Barbell Medicine Form Check-a service with feedback and direction by Leah Lutz Started by Leah Lutz, 10-14-2020, 01:37 PM	6 responses 1,619 views 3 likes	Last Post by Pat Hughes 10-22-2020, 08:04 AM
Closed, Sticky: Recommended Lifting Gear & Equipment [possible sticky] by WonderCat4Life Started by WonderCat4Life, 06-27-2018, 05:20 PM	2 responses 20,043 views 6 likes	Last Post by Reid 07-05-2018, 07:01 AM
Closed, Sticky: Moderated Forums: by Jordan Feigenbaum Started by Jordan Feigenbaum, 09-17-2017, 06:35 PM	0 responses 3,547 views 2 likes	Last Post by Jordan Feigenbaum 09-17-2017, 06:35 PM
Programming considerations on vacation by Ben Harper Started by Ben Harper, 06-03-2019, 12:12 PM	2 responses 509 views 0 likes	Last Post by Ben Harper 06-03-2019, 10:12 PM
Redirect: Swings in RPE from week to week by tate1981 Started by tate1981, 06-03-2019, 05:55 PM	—	—
How to choose between Powerbuilding 1 and 2 template while on rehab and cut by crilloan Started by crilloan, 06-01-2019, 09:49 AM	4 responses 1,252 views 0 likes	Last Post by crilloan 06-03-2019, 03:46 PM
Repeat sets RPE and Reps by mbntt Started by mbntt, 06-03-2019, 12:24 PM	1 response 569 views 0 likes	Last Post by Jordan Feigenbaum 06-03-2019, 02:32 PM
Entering second week of The Bridge, it is expected to have to adjust RPE's? by FerCa Started by FerCa, 06-01-2019, 04:53 PM	3 responses 435 views 0 likes	Last Post by Leah Lutz 06-03-2019, 07:29 AM
Beginner template for an old trainee by Sihartist Started by Sihartist, 06-01-2019, 10:52 PM	2 responses 307 views 0 likes	Last Post by Sihartist 06-03-2019, 01:12 AM
Is going 4-day from 3-day advisable on the Bridge 3.0 for further progress? by eddiemun0503 Started by eddiemun0503, 05-31-2019, 09:35 AM	2 responses 787 views 0 likes	Last Post by eddiemun0503 06-02-2019, 11:30 PM
Looking for plan to keep 15 year old engaged by bheath Started by bheath, 05-31-2019, 03:26 PM	1 response 286 views 0 likes	Last Post by Jordan Feigenbaum 06-02-2019, 07:27 PM
Powerbuilding template by Cole123 Started by Cole123, 05-31-2019, 07:12 AM	1 response 387 views 0 likes	Last Post by Jordan Feigenbaum 06-02-2019, 07:25 PM
Bench w/Slingshot by MatiEsquenet Started by MatiEsquenet, 06-02-2019, 04:41 PM	1 response 819 views 0 likes	Last Post by Jordan Feigenbaum 06-02-2019, 07:14 PM

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Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

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