Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

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Topics	Statistics	Last Post
Closed, Sticky: Barbell Medicine Template Overviews by Leah Lutz Started by Leah Lutz, 04-10-2018, 03:49 PM	1 response 25,076 views 17 likes	Last Post by Leah Lutz 12-10-2020, 04:35 PM
Sticky: Barbell Medicine Form Check-a service with feedback and direction by Leah Lutz Started by Leah Lutz, 10-14-2020, 02:37 PM	6 responses 1,423 views 3 likes	Last Post by Pat Hughes 10-22-2020, 09:04 AM
Closed, Sticky: Recommended Lifting Gear & Equipment [possible sticky] by WonderCat4Life Started by WonderCat4Life, 06-27-2018, 06:20 PM	2 responses 19,266 views 6 likes	Last Post by Reid 07-05-2018, 08:01 AM
Closed, Sticky: Moderated Forums: by Jordan Feigenbaum Started by Jordan Feigenbaum, 09-17-2017, 07:35 PM	0 responses 3,470 views 2 likes	Last Post by Jordan Feigenbaum 09-17-2017, 07:35 PM
Clean or power clean in the 7W-Hypertrophy-3d? by limace31 Started by limace31, 01-03-2019, 08:32 AM	1 response 387 views 0 likes	Last Post by Jordan Feigenbaum 01-03-2019, 07:31 PM
RPE percentages way off for higher reps in upper body lifts by rumOG Started by rumOG, 01-03-2019, 03:55 PM	1 response 352 views 0 likes	Last Post by Jordan Feigenbaum 01-03-2019, 07:28 PM
Recommendations on programming for my wife by Jaydad728 Started by Jaydad728, 01-02-2019, 10:58 PM	4 responses 347 views 0 likes	Last Post by Jaydad728 01-03-2019, 05:11 PM
Pivot block between 4 day hypertrophy and strength block by Gsmith0728 Started by Gsmith0728, 01-03-2019, 12:26 PM	1 response 494 views 0 likes	Last Post by Leah Lutz 01-03-2019, 04:33 PM
No training for 2 weeks by AdamB77 Started by AdamB77, 01-02-2019, 09:06 PM	1 response 346 views 0 likes	Last Post by Leah Lutz 01-02-2019, 11:27 PM
Questions on Sleep by UnPractical Started by UnPractical, 12-31-2018, 02:37 PM	4 responses 1,947 views 0 likes	Last Post by UnPractical 01-02-2019, 09:24 PM
Using the same weight @ RPE X on multiple sets by Lustopher Started by Lustopher, 12-29-2018, 10:53 PM	5 responses 1,001 views 0 likes	Last Post by Lustopher 01-02-2019, 06:53 PM
RPE and bias by Patrick Laughlin Started by Patrick Laughlin, 12-23-2018, 06:05 PM	5 responses 789 views 0 likes	Last Post by keithf 01-02-2019, 05:33 PM
The Bridge 3.0, GPP days & sports specific training by Alistair Started by Alistair, 12-30-2018, 02:12 AM	1 response 435 views 0 likes	Last Post by Austin Baraki 01-02-2019, 04:04 PM
Novice Bench Plug In into Bridge 1.0 by Haydn Started by Haydn, 12-31-2018, 10:32 AM	1 response 705 views 0 likes	Last Post by Austin Baraki 01-02-2019, 03:57 PM

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Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

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