Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

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Topics	Statistics	Last Post
Closed, Sticky: Barbell Medicine Template Overviews by Leah Lutz Started by Leah Lutz, 04-10-2018, 02:49 PM	1 response 26,073 views 17 likes	Last Post by Leah Lutz 12-10-2020, 03:35 PM
Sticky: Barbell Medicine Form Check-a service with feedback and direction by Leah Lutz Started by Leah Lutz, 10-14-2020, 01:37 PM	6 responses 1,619 views 3 likes	Last Post by Pat Hughes 10-22-2020, 08:04 AM
Closed, Sticky: Recommended Lifting Gear & Equipment [possible sticky] by WonderCat4Life Started by WonderCat4Life, 06-27-2018, 05:20 PM	2 responses 20,043 views 6 likes	Last Post by Reid 07-05-2018, 07:01 AM
Closed, Sticky: Moderated Forums: by Jordan Feigenbaum Started by Jordan Feigenbaum, 09-17-2017, 06:35 PM	0 responses 3,547 views 2 likes	Last Post by Jordan Feigenbaum 09-17-2017, 06:35 PM
4 Day Hypertrophy Template by Tiny_T Started by Tiny_T, 01-02-2019, 08:06 PM	2 responses 571 views 0 likes	Last Post by Tiny_T 01-03-2019, 07:29 PM
Question on GPP recommendations for 3-day hypertrophy template by metcalfjm Started by metcalfjm, 01-02-2019, 05:02 PM	1 response 2,018 views 0 likes	Last Post by Jordan Feigenbaum 01-03-2019, 06:35 PM
Clean or power clean in the 7W-Hypertrophy-3d? by limace31 Started by limace31, 01-03-2019, 07:32 AM	1 response 390 views 0 likes	Last Post by Jordan Feigenbaum 01-03-2019, 06:31 PM
RPE percentages way off for higher reps in upper body lifts by rumOG Started by rumOG, 01-03-2019, 02:55 PM	1 response 352 views 0 likes	Last Post by Jordan Feigenbaum 01-03-2019, 06:28 PM
Recommendations on programming for my wife by Jaydad728 Started by Jaydad728, 01-02-2019, 09:58 PM	4 responses 348 views 0 likes	Last Post by Jaydad728 01-03-2019, 04:11 PM
Pivot block between 4 day hypertrophy and strength block by Gsmith0728 Started by Gsmith0728, 01-03-2019, 11:26 AM	1 response 503 views 0 likes	Last Post by Leah Lutz 01-03-2019, 03:33 PM
No training for 2 weeks by AdamB77 Started by AdamB77, 01-02-2019, 08:06 PM	1 response 346 views 0 likes	Last Post by Leah Lutz 01-02-2019, 10:27 PM
Questions on Sleep by UnPractical Started by UnPractical, 12-31-2018, 01:37 PM	4 responses 2,079 views 0 likes	Last Post by UnPractical 01-02-2019, 08:24 PM
Using the same weight @ RPE X on multiple sets by Lustopher Started by Lustopher, 12-29-2018, 09:53 PM	5 responses 1,100 views 0 likes	Last Post by Lustopher 01-02-2019, 05:53 PM
RPE and bias by Patrick Laughlin Started by Patrick Laughlin, 12-23-2018, 05:05 PM	5 responses 791 views 0 likes	Last Post by keithf 01-02-2019, 04:33 PM

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Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

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