Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

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Topics	Statistics	Last Post
Closed, Sticky: Barbell Medicine Template Overviews by Leah Lutz Started by Leah Lutz, 04-10-2018, 03:49 PM	1 response 22,498 views 17 likes	Last Post by Leah Lutz 12-10-2020, 04:35 PM
Sticky: Barbell Medicine Form Check-a service with feedback and direction by Leah Lutz Started by Leah Lutz, 10-14-2020, 02:37 PM	6 responses 975 views 3 likes	Last Post by Pat Hughes 10-22-2020, 09:04 AM
Closed, Sticky: Recommended Lifting Gear & Equipment [possible sticky] by WonderCat4Life Started by WonderCat4Life, 06-27-2018, 06:20 PM	2 responses 17,186 views 6 likes	Last Post by Reid 07-05-2018, 08:01 AM
Closed, Sticky: Moderated Forums: by Jordan Feigenbaum Started by Jordan Feigenbaum, 09-17-2017, 07:35 PM	0 responses 3,252 views 2 likes	Last Post by Jordan Feigenbaum 09-17-2017, 07:35 PM
Splitting 3 Lifting Days Over 4 Days by Rooble Started by Rooble, 12-10-2020, 12:01 AM	3 responses 272 views 0 likes	Last Post by Jordan Feigenbaum 12-14-2020, 04:14 PM
Felling beat up by Roamer321 Started by Roamer321, 12-10-2020, 02:45 AM	3 responses 469 views 0 likes	Last Post by Jordan Feigenbaum 12-14-2020, 04:12 PM
Template question by JManreza Started by JManreza, 12-11-2020, 12:18 AM	1 response 282 views 0 likes	Last Post by Leah Lutz 12-11-2020, 12:33 AM
At-Home template vs Beginner Template by TachyAF Started by TachyAF, 12-10-2020, 06:28 PM	1 response 168 views 0 likes	Last Post by Leah Lutz 12-10-2020, 06:48 PM
Back to Beginner Template? by The_Toby Started by The_Toby, 12-07-2020, 12:46 PM	3 responses 398 views 0 likes	Last Post by Jordan Feigenbaum 12-09-2020, 03:18 PM
Diet tips underweight swimmers. by waterpolo Started by waterpolo, 12-08-2020, 07:03 PM	1 response 198 views 0 likes	Last Post by Jordan Feigenbaum 12-09-2020, 03:17 PM
Static Stretching by Kylelange88 Started by Kylelange88, 12-09-2020, 06:18 AM	2 responses 246 views 0 likes	Last Post by Austin Baraki 12-09-2020, 03:15 PM
Machine Weight Increments and Hitting Prescribed RPE by Insignia-.- Started by Insignia-.-, 12-07-2020, 10:38 AM	5 responses 221 views 0 likes	Last Post by Leah Lutz 12-09-2020, 04:06 AM
Uncertainty about Progression with Pain by SeanM Started by SeanM, 12-08-2020, 01:26 AM	2 responses 223 views 0 likes	Last Post by SeanM 12-08-2020, 05:17 PM
At Home Template: Going beyond Programmed Rep Ranges? by eddiemun0503 Started by eddiemun0503, 12-08-2020, 10:51 AM	2 responses 136 views 0 likes	Last Post by eddiemun0503 12-08-2020, 04:14 PM

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