Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

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Topics	Statistics	Last Post
Closed, Sticky: Barbell Medicine Template Overviews by Leah Lutz Started by Leah Lutz, 04-10-2018, 02:49 PM	1 response 24,211 views 17 likes	Last Post by Leah Lutz 12-10-2020, 03:35 PM
Sticky: Barbell Medicine Form Check-a service with feedback and direction by Leah Lutz Started by Leah Lutz, 10-14-2020, 01:37 PM	6 responses 1,277 views 3 likes	Last Post by Pat Hughes 10-22-2020, 08:04 AM
Closed, Sticky: Recommended Lifting Gear & Equipment [possible sticky] by WonderCat4Life Started by WonderCat4Life, 06-27-2018, 05:20 PM	2 responses 18,602 views 6 likes	Last Post by Reid 07-05-2018, 07:01 AM
Closed, Sticky: Moderated Forums: by Jordan Feigenbaum Started by Jordan Feigenbaum, 09-17-2017, 06:35 PM	0 responses 3,396 views 2 likes	Last Post by Jordan Feigenbaum 09-17-2017, 06:35 PM
RPE clarification about the beginner template by Ben Cohen Started by Ben Cohen, 07-03-2021, 03:33 PM	5 responses 378 views 0 likes	Last Post by Jordan Feigenbaum 07-06-2021, 02:39 PM
Training, Athletics, and Career by AJFit Started by AJFit, 06-24-2021, 06:26 PM	6 responses 424 views 0 likes	Last Post by AJFit 07-05-2021, 12:10 PM
How to get back to the gym after an injury by Jae Started by Jae, 07-04-2021, 11:06 AM	2 responses 150 views 0 likes	Last Post by Jae 07-04-2021, 06:24 PM
Load variance % and RPE by saintpierre Started by saintpierre, 07-02-2021, 07:54 AM	2 responses 278 views 0 likes	Last Post by saintpierre 07-03-2021, 05:09 AM
Detrained for a year, stalling already on week 4.2 of the Beginner Program by GLGoltz Started by GLGoltz, 07-01-2021, 08:23 PM	2 responses 318 views 0 likes	Last Post by GLGoltz 07-02-2021, 12:51 AM
Irregular Sleep and Effect on Training by jakelewis Started by jakelewis, 06-28-2021, 05:01 PM	1 response 423 views 0 likes	Last Post by Jordan Feigenbaum 06-29-2021, 02:46 PM
Plateauing only one lift in Beginner Template by fakemaxwell Started by fakemaxwell, 06-27-2021, 10:56 PM	3 responses 307 views 0 likes	Last Post by Jordan Feigenbaum 06-29-2021, 02:40 PM
Rounding up when subtracting -5% AND dip 1RM calculation by Phyzical Started by Phyzical, 06-25-2021, 10:47 PM	2 responses 318 views 0 likes	Last Post by Phyzical 06-28-2021, 07:34 PM
Importance of muscle 'feel' by AlexGlover Started by AlexGlover, 06-28-2021, 06:57 AM	1 response 337 views 0 likes	Last Post by Jordan Feigenbaum 06-28-2021, 03:27 PM
3 Day Hypertrophy 2.5 vs. 3.0 by adivin3 Started by adivin3, 06-24-2021, 01:48 AM	6 responses 256 views 0 likes	Last Post by Ghostrider 06-28-2021, 11:37 AM

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Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

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