Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

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Topics	Statistics	Last Post
Closed, Sticky: Barbell Medicine Template Overviews by Leah Lutz Started by Leah Lutz, 04-10-2018, 03:49 PM	1 response 25,112 views 17 likes	Last Post by Leah Lutz 12-10-2020, 04:35 PM
Sticky: Barbell Medicine Form Check-a service with feedback and direction by Leah Lutz Started by Leah Lutz, 10-14-2020, 02:37 PM	6 responses 1,431 views 3 likes	Last Post by Pat Hughes 10-22-2020, 09:04 AM
Closed, Sticky: Recommended Lifting Gear & Equipment [possible sticky] by WonderCat4Life Started by WonderCat4Life, 06-27-2018, 06:20 PM	2 responses 19,302 views 6 likes	Last Post by Reid 07-05-2018, 08:01 AM
Closed, Sticky: Moderated Forums: by Jordan Feigenbaum Started by Jordan Feigenbaum, 09-17-2017, 07:35 PM	0 responses 3,472 views 2 likes	Last Post by Jordan Feigenbaum 09-17-2017, 07:35 PM
Programming by Bward19 Started by Bward19, 09-09-2021, 02:28 AM	1 response 240 views 0 likes	Last Post by Austin Baraki 09-10-2021, 02:07 PM
Beginner Template OHP twice a week and bench once? by RonMarker Started by RonMarker, 09-09-2021, 06:01 AM	2 responses 333 views 0 likes	Last Post by RonMarker 09-09-2021, 03:11 PM
Hit an RPE 10 for secondary DL and 9.5 for my top single SQ, also over did it sprints by dosidos Started by dosidos, 09-08-2021, 06:40 AM	3 responses 296 views 0 likes	Last Post by Austin Baraki 09-09-2021, 02:29 PM
Squat getting heavy by tom-bryant Started by tom-bryant, 09-07-2021, 03:12 PM	4 responses 417 views 0 likes	Last Post by Austin Baraki 09-08-2021, 01:51 PM
Upper body only on beginner program? by recreationallifting Started by recreationallifting, 09-07-2021, 04:31 AM	1 response 217 views 0 likes	Last Post by Jordan Feigenbaum 09-07-2021, 04:29 PM
bench press bar path by zeljko Started by zeljko, 09-05-2021, 03:34 PM	2 responses 320 views 0 likes	Last Post by zeljko 09-06-2021, 04:33 PM
How to progress while not exceeding capacity or over reaching too frequently? by Kevin_Kane Started by Kevin_Kane, 09-03-2021, 09:10 PM	2 responses 325 views 0 likes	Last Post by Kevin_Kane 09-06-2021, 03:15 PM
Training during covid by brettkeefer Started by brettkeefer, 09-05-2021, 04:26 PM	4 responses 635 views 0 likes	Last Post by brettkeefer 09-06-2021, 03:10 PM
Cramps during training, what do? by Jtayag17 Started by Jtayag17, 09-05-2021, 03:10 AM	2 responses 154 views 0 likes	Last Post by Jtayag17 09-06-2021, 07:34 AM
Tendon Strength Important for Static Strength? by Ochir Started by Ochir, 09-02-2021, 12:27 AM	4 responses 304 views 0 likes	Last Post by Ochir 09-05-2021, 02:53 AM

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Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

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