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Forums	Topics	Posts	Last Post
Student Discussion Topics: 27 Posts: 159 Last Post: Studying for math	27	159	Studying for math by Dhruv4 04-19-2021, 03:48 PM
Training Discussion Topics: 832 Posts: 4,789 Last Post: Squat form check, please!	832	4,789	Squat form check, please! by MJones 05-06-2021, 12:19 PM
Programming Discussion Topics: 576 Posts: 3,019 Last Post: Unable to maintain estimated RPE Calculator prescription	576	3,019	Unable to maintain estimated RPE Calculator prescription by Leah Lutz 05-01-2021, 04:33 PM
Nutrition Discussion Topics: 135 Posts: 960 Last Post: Creatine side-effects	135	960	Creatine side-effects by Sergio42 04-24-2021, 02:53 PM
Training Logs Topics: 287 Posts: 17,618 Last Post: Codger's Quest	287	17,618	Codger's Quest by gymdad150 Today, 03:37 PM
Pain Science / Rehab Discussion Forum Topics: 93 Posts: 427 Last Post: Wrist Sprain	93	427	Wrist Sprain by Vegasus 04-25-2021, 01:56 AM
Miscellaneous Topics: 251 Posts: 1,696 Last Post: Help with XRS-50 home gym	251	1,696	Help with XRS-50 home gym by AlphaWolf 04-14-2021, 05:33 PM

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Topics	Statistics	Last Post
Powerbuilding 2 lunges by Craigernaut Started by Craigernaut, 05-05-2021, 12:07 AM	0 responses 20 views 0 likes	Last Post by Craigernaut 05-05-2021, 12:07 AM
Deadlift form check (first ever single heavy!) by Gareth80 Started by Gareth80, 04-01-2021, 11:20 PM	1 response 29 views 0 likes	Last Post by Apollyon 04-03-2021, 10:25 PM
Epigenetics LDR, sprinting, lifting, which provides the best advnatages? by xxispawn01xx Started by xxispawn01xx, 01-20-2021, 09:35 PM	0 responses 16 views 0 likes	Last Post by xxispawn01xx 01-20-2021, 09:35 PM
Deadlift Form Check by shahriz Started by shahriz, 10-11-2020, 07:20 PM	1 response 74 views 0 likes	Last Post by mickeydoogs 01-15-2021, 06:21 PM
Training modifications due to rotating shift work schedule by mickeydoogs Started by mickeydoogs, 01-15-2021, 06:11 PM	0 responses 29 views 0 likes	Last Post by mickeydoogs 01-15-2021, 06:11 PM
hemorrhoids after hard workouts? by MC Wizzel Started by MC Wizzel, 04-26-2020, 01:50 PM	5 responses 256 views 0 likes	Last Post by Sonder 12-29-2020, 04:15 AM
Tracking stress/anxiety and sleep on an RPE basis. by dherko Started by dherko, 10-25-2018, 01:41 PM	6 responses 531 views 0 likes	Last Post by Sonder 12-29-2020, 04:14 AM
Nordic Track A2050 Treadmill by Sblair5 Started by Sblair5, 12-06-2020, 06:29 PM	1 response 33 views 0 likes	Last Post by Sblair5 12-07-2020, 02:46 PM
Hi I'm new! Form checks would be great! by Clay Started by Clay, 11-02-2020, 06:07 PM	3 responses 95 views 0 likes	Last Post by DGraves 12-03-2020, 10:09 AM
Squat form check by shahriz Started by shahriz, 09-06-2020, 03:37 AM	2 responses 87 views 0 likes	Last Post by JMF123 09-06-2020, 11:59 AM

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