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Squat form check

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  • Squat form check

    Hi,

    I'm hoping i can get a form check on my high bar squat. Its 225 for 5 reps at ~ RPE 8.5.

    https://youtu.be/SJQUj4t8ooQ


    Thanks
    Shahriz

  • #2
    It's fine, you don't necessarily have to squat THAT deep. Parallel depth could also be an option.

    Comment


    • shahriz
      shahriz commented
      Editing a comment
      Thanks for your time and help.
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