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Hi I'm new! Form checks would be great!

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  • Hi I'm new! Form checks would be great!

    Hey all, I've gone from 215lb to 175lb and am now working on putting on muscle (bulking)

    I have been trying really hard to incorporate the form techniques that are explained on BBM's YouTube channel. Please let me know how I can improve. Thank you!

    Paused Deadlift
    https://www.youtube.com/watch?v=zL_NZ2esnM4

    Squat
    https://www.youtube.com/watch?v=XS3VfTUXBvU

    Bench
    https://i.imgur.com/JaxfN3S.mp4
    https://i.imgur.com/U1FylUq.mp4

  • #2
    These look great

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    • #3
      Your feet are kinda doing their own thing in your squat. Not sure if its the flooring you have going, but keep them planted and stop wiggling them around

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      • #4
        Hello! I am new here too, how often do you train? It's difficult for me to go to training more often than 3 times a week, besides, I try to eat properly, and it's a bit difficult too. Thank you for your links.

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