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Pull ups/ Low Fatigue Strength

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  • Pull ups/ Low Fatigue Strength

    Hey Drs. I just have a question regarding upper back work in the Low Fatigue Strength Template. I purchased the template because I’m trying to improve my strength in the big three, but I’m also trying to work on getting my first pull up. I’ve been doing negatives/ banded pull ups and I was wondering if it would be appropriate (or okay) to add those to the template as GPP. Thank you so much for all the free content you guys put out there!
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