Originally posted by Whip Chop
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Maybe people are starting to get it...
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I plan on posting a more in-depth review of my own anecdotal experience but in short; I attribute 100% of my recovery from panic attacks and depression to strength training.
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Recent SS article on topic of depression as well: https://startingstrength.com/article...ve-performance
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Maybe people are starting to get it...
The most frustrating line: "...the topic of physical activity was rarely discussed by their physician." Whyyyyyy!?
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