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High Bar Back Squat

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  • High Bar Back Squat

    Anyone have a good reference for HBBS bar placement and technique? Been squatting low bar forever and now trying HBBS as required by the templates.


  • #2
    https://www.jtsstrength.com/high-bar...d-application/

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    • chazlarock
      chazlarock commented
      Editing a comment
      Thanks for the link. I was a bit surprised to find a reference to squatting that seemed so biased towards high bar. Good watch anyhow!

    • PWard
      PWard commented
      Editing a comment
      High bar is very under-rated these days.

  • #3
    Beat me to it, thats a great explanation. Chads looking rather svelte these days at 330.. The man must have the bone cross section of a pachyderm.

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    • #4
      Yeah, he's a big boy! And ridiculously strong to boot.

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