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What are other blogs like those of barbell medicine?

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  • What are other blogs like those of barbell medicine?

    succint, look ats tudies, their assumptions, give solid stats, and recommendations?

    Never seen the carb (55% high carb 45% mod carb) recommendation anywhere else. always thought that was really cool

  • #2
    Not sure about nutrition, but Stronger by Science has a lot of good material that is based off of, you guessed it, science (and Greg Nuckols has been on the BBM podcast)

    Also, Reactive Training Systems has decent material on programming.
    Forum topics and other links I've found useful

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