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Meal prepping anyone?

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  • #16
    Originally posted by evanorton14 View Post
    I usually prepare my weekday meals 3 days ahead and keep having one same dish until I get tired of it and start having another.

    I’m only into chicken, so my favorite meal is just some rice with chicken breast. I make several batches ahead of time and stick them in the freezer.

    There’re several healthy chicken recipes I found on many sites such as eatingwell and healthykitchen101 but can hardly find some reliable one. Can any chicken lovers here recommend me some easy make-ahead chicken recipes, please?
    Take a crockpot, add 6 ounces of water, mix in salt, pepper, and garlic powder, add between 5-7 raw chicken breasts, put crockpot on low for 7 hours. After 7 hours drain crockpot of liquid, shred the chicken with two forks, dump 16 ounces (basically a whole bottle) of your favorite BBQ sauce, mix it into the shredded chicken, enjoy.