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Topics	Statistics	Last Post
My breakfast protein shake by DaveDrummero Started by DaveDrummero, 02-07-2019, 12:27 PM	5 responses 212 views 0 likes	Last Post by GoWolfpack 02-14-2019, 03:24 PM
Getting macros in check? by wicat3 Started by wicat3, 11-16-2018, 02:44 AM	6 responses 225 views 0 likes	Last Post by Danimal1 02-07-2019, 03:13 AM
Good meals with lots of carbs? by Jake272 Started by Jake272, 12-29-2018, 01:44 AM	6 responses 305 views 0 likes	Last Post by Euby 01-30-2019, 04:31 PM
Silly sugar question by gunnerm109a6 Started by gunnerm109a6, 01-30-2019, 12:18 AM	4 responses 113 views 0 likes	Last Post by tfranc 01-30-2019, 04:18 PM
Heavier the day after a rice dinner by sgarciac07 Started by sgarciac07, 01-25-2019, 11:09 AM	2 responses 113 views 0 likes	Last Post by sgarciac07 01-28-2019, 01:48 PM
Effects of ceasing creatine - journals/studies/etc... by Chrisgarcia1287 Started by Chrisgarcia1287, 01-18-2019, 01:39 PM	1 response 154 views 0 likes	Last Post by teddyd 01-18-2019, 02:49 PM
Hitting daily protein by sgarciac07 Started by sgarciac07, 01-08-2019, 05:16 PM	12 responses 361 views 0 likes	Last Post by sgarciac07 01-17-2019, 08:48 PM
Not so lovley love handles by AllenG Started by AllenG, 01-08-2019, 07:12 PM	3 responses 257 views 0 likes	Last Post by teddyd 01-09-2019, 11:00 AM
Labels: Calories and macros don’t synch by Threjack Started by Threjack, 12-27-2018, 04:54 PM	3 responses 87 views 0 likes	Last Post by llaffin 12-28-2018, 04:03 AM
how many eggs? by alfrean Started by alfrean, 12-19-2018, 01:52 PM	4 responses 285 views 0 likes	Last Post by tfranc 12-23-2018, 12:42 AM

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