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Forums	Topics	Posts	Last Post
Student Discussion Topics: 27 Posts: 160 Last Post: Studying for math	27	160	Studying for math by Paramveer753 09-03-2021, 05:37 PM
Training Discussion Topics: 854 Posts: 4,871 Last Post: music for fitness	854	4,871	music for fitness by debrens 09-17-2021, 11:45 PM
Programming Discussion Topics: 584 Posts: 3,037 Last Post: Do advanced lifters need more or less deloads?	584	3,037	Do advanced lifters need more or less deloads? by Heisenberg 09-17-2021, 08:12 PM
Nutrition Discussion Topics: 142 Posts: 984 Last Post: To Recomp or Not to Recomp?	142	984	To Recomp or Not to Recomp? by The Average Lifter 09-03-2021, 07:45 AM
Training Logs Topics: 295 Posts: 18,701 Last Post: Jake's BBM log	295	18,701	Jake's BBM log by Jake272 Yesterday, 09:27 PM
Pain Science / Rehab Discussion Forum Topics: 95 Posts: 432 Last Post: Upper Back Pain after Deadlifts (mostly)	95	432	Upper Back Pain after Deadlifts (mostly) by sadies319 08-27-2021, 07:30 PM
Miscellaneous Topics: 260 Posts: 1,714 Last Post: 1 inch barbell update	260	1,714	1 inch barbell update by Phyzical 09-10-2021, 04:13 AM

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Topics	Statistics	Last Post
Los Angeles area lifters? by Papafoster Started by Papafoster, 08-26-2018, 09:52 PM	4 responses 181 views 0 likes	Last Post by Papafoster 10-12-2018, 02:24 PM
The best way to measure progress by WonderCat4Life Started by WonderCat4Life, 05-04-2018, 01:19 PM	8 responses 641 views 5 likes	Last Post by Dhruv4 09-28-2018, 10:01 PM
substitute for pin presses? by m.j.21 Started by m.j.21, 09-23-2018, 12:39 PM	4 responses 427 views 0 likes	Last Post by JHG 09-24-2018, 12:38 AM
Template missing after purchase by curiousily Started by curiousily, 09-08-2018, 05:52 AM	3 responses 214 views 0 likes	Last Post by curiousily 09-08-2018, 07:46 PM
Which program? by wolfgang Started by wolfgang, 08-28-2018, 04:02 AM	6 responses 353 views 0 likes	Last Post by tfranc 09-04-2018, 07:12 PM
12 Strength by Andrew.miller30 Started by Andrew.miller30, 07-24-2018, 09:20 AM	2 responses 460 views 0 likes	Last Post by ddoherty 08-24-2018, 08:00 PM
Shoulder Help by JordanW Started by JordanW, 06-22-2018, 05:05 PM	5 responses 242 views 0 likes	Last Post by Dhruv4 07-30-2018, 10:49 PM
The mostest funnest training by MorganIsm Started by MorganIsm, 04-14-2018, 05:04 AM	5 responses 453 views 0 likes	Last Post by ropable 05-09-2018, 12:58 PM

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