Pain Science Resources (for laypeople)

DylanKittrellCPT replied

05-09-2019, 04:39 PM
Here’s the BBM contribution I could find, maybe missed some.

Pain and injury management in lifters

Episode 19: Pain and Injury Management for Lifters

https://m.youtube.com/watch?v=zDurZ3SS8NE

Thanks for checking us out! Want more? Find all of our stuff below!Website: www.barbellmedicine.comInstagram: Jordan_barbellmedicine and Austin_barbellmedici...

The science of where your pain comes from

Page not found – Barbell Medicine

https://www.barbellmedicine.com/the-science-of-where-your-pain-comes-from/

4 steps on managing your pain in the gym

4 Steps For Managing Pain In The Gym - Austin Baraki

https://m.youtube.com/watch?v=mdwj5ORPmX0

Barbell Medicine Seminars: http://www.barbellmedicine.com/product-category/seminar/This video is an excerpt from the 3-hour long Pain Science lecture from th...

Why do back tweaks hurt

Why Back Tweaks Hurt - And What To Do About Them (Austin Baraki)

https://m.youtube.com/watch?v=ZhOQCwJvwlo

Barbell Medicine Newsletter - http://www.barbellmedicine.comAustin's YouTube Channel: https://www.youtube.com/user/tzqrrIn this video, I read an article that...

Training w back pain and squatting everyday, Q&A

Training w/ Back Pain, Squatting Everyday, Q&A w/ Austin Baraki & Jordan Feigenbaum

https://m.youtube.com/watch?v=dMFCKhmcKtI

Follow Austin on IG @a.z.bFollow Jordan on IG @jordan_barbellmedicineAustin's YouTube Channel: https://www.youtube.com/user/tzqrrJordan's YouTube Channel: ht...

3 doctors discuss injury risk

Podcast #39: Three Doctors Talk Injury Risk Reduction (it's NOT what you think)

https://m.youtube.com/watch?v=V43mSQEjZY8

Citations:Eckardhttp://sci-hub.tw/...//www.ncbi.nlm.nih.gov/pubmed/29943231Joneshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5394138/Ivarssonhttp://avail-sta...

Navigating potholes: my back pain experience

Navigating Potholes: My Back Pain Experience | Barbell Medicine

https://www.barbellmedicine.com/backpain/

I will spare you my lengthy back pain origin story and set the scene in 3 bullet points: Pre-back pain, I was a pretty killer athlete with a promising future in powerlifting and strongman. Also pre-back pain, I partially tore my hamstring tendon, which led to hamstring and hip pain. I rehabbed my way back

Fear, catastrophizing and training

Fear, Catastrophizing, and Training | Barbell Medicine

https://www.barbellmedicine.com/catastrophizing/

Introduction Regular followers are likely familiar with our interest in a "biopsychosocial" approach to both training and injury, particularly the modifiable psychological factors that can have significant effects on performance, recovery, and subsequent adaptation. One important phenomenon we discuss frequently in the context of acute injury and persistent pain is catastrophizing. Catastrophizing is a complex

I hurt my back lifting weights...now what?

I Hurt My Back Lifting Weights…Now What?

https://barbellrehab.com/hurt-low-back/

Have you hurt your back in the gym before? Rehab doesn't have to be complicated. This article will provide some tips to get you back under the barbell!

Pain, soft tissue work, nocebo

Episode 20: Pain, Soft Tissue Work, and Nocebo

https://m.youtube.com/watch?v=9FXOcnJ1klI

Thanks for checking us out! Want more? Find all of our stuff below!Website: www.barbellmedicine.comInstagram: Jordan_barbellmedicine and Austin_barbellmedici...
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Frankiefcms replied

05-09-2019, 01:03 PM
Heck yeah, cheers dude!
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DylanKittrellCPT started a topic Pain Science Resources (for laypeople)

05-09-2019, 02:32 AM
Pain Science Resources (for laypeople)

Given a few recent questions/concerns regarding how to communicate contemporary pain science with the “lay folk”, I thought I’d make a thread, hopefully not duplicated, dedicated to resources on pain science for that cohort of people. That way, maybe this can serve as the go-to link for people with those questions/concerns. Everyone is welcome to contribute and the experts are of course free and open to honest critique of any cited source. Also, there is inherent fuzziness around what may constitute appropriate reading material for the specific population of “laypeople”. I’m open to ways of improving this thread and for there to be some wiggle room around those concepts.

Heres my initial contribution:

PainScience.com

https://www.painscience.com/

What works? What doesn’t? Why? Rational, opinionated reviews of treatment options, and many handy tips. Strong pro-science bias.

Tame the Beast

https://www.tamethebeast.org/#tame-the-beast

Professor Lorimer Moseley narrates an animation about rethinking persistent pain, a new approach to taming the beast.

TEDxAdelaide - Lorimer Moseley - Why Things Hurt

https://m.youtube.com/watch?v=gwd-wLdIHjs

Why do we hurt?Do we actually experience pain, or is it merely illusion?In this video, Lorimer Moseley explores these questions, and position the pain that w...

Understanding Pain in less than 5 minutes, and what to do about it!

https://m.youtube.com/watch?v=C_3phB93rvI

This is a great, easy to follow video about chronic pain. It helps you understand what current research has been saying about chronic pain - thats its not a ...

The brain's role in pain - ABC Radio National

https://www.abc.net.au/radionational/programs/healthreport/the-brains-role-in-pain/7735610

Dr Tasha Stanton wants to find a way to treat chronic pain without the use of drugs.

https://m.soundcloud.com/bmjpodcasts/dr-kieran-osullivan-on-managing-back-pain-7-habits-of-highly-effective-clinicians-part-2-2016

Page not found - Noigroup

http://www.noigroup.com/en/Product/EPPYB

Page not found - Noigroup

http://www.noigroup.com/en/Product/EPHPB
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Pain Science Resources (for laypeople)

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Pain Science Resources (for laypeople)