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Rib Pop While Deadlifting

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  • Rib Pop While Deadlifting

    I was working up to a set of 5 at RPE 8 and on my second rep I felt a popping sensation in the lower right area of my rib cage. There was some pain whenever the popping happened. Didn’t feel comfortable going up in weight so I moved on to the next exercise. Is this something I just need to wait out and let it fix itself?

  • #2
    I honestly, would. I think if youre doing ok, you can move around without any difficulty then you should be ok but if youre concerned you can always see a MD and note that i am not :0

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