Programming Discussion

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Topics	Statistics	Last Post
Hypertrophy I ---> Hypertrophy II? by vashts85 Started by vashts85, 08-03-2020, 07:52 PM	5 responses 49 views 0 likes	Last Post by HansAndFranz Yesterday, 10:05 PM
Bench Rant by nolansm Started by nolansm, 08-01-2020, 09:38 PM	4 responses 88 views 0 likes	Last Post by nolansm Yesterday, 05:04 AM
Powerbuilding II exercise change question by Zygetto Started by Zygetto, 07-23-2020, 08:03 PM	2 responses 73 views 0 likes	Last Post by Nate B 08-03-2020, 05:40 PM
Training and diet help with my new work schedule by Han Swolo Started by Han Swolo, 05-26-2020, 07:42 PM	2 responses 86 views 0 likes	Last Post by Gill1985 07-23-2020, 03:58 AM
Powerbuilding with OHP focus by moran6891 Started by moran6891, 07-20-2020, 04:00 PM	2 responses 81 views 0 likes	Last Post by moran6891 07-23-2020, 12:08 AM
Lbs to kg ? by Tatonka Started by Tatonka, 11-01-2018, 01:04 AM	5 responses 487 views 0 likes	Last Post by rsneha 07-21-2020, 07:23 AM
Progressing tips on the squat by wicat3 Started by wicat3, 07-18-2020, 12:37 AM	3 responses 91 views 0 likes	Last Post by wicat3 07-19-2020, 12:19 AM
Very Low RPE Training by Dylan Priest Started by Dylan Priest, 05-29-2020, 06:02 AM	8 responses 215 views 0 likes	Last Post by 4l3x 07-18-2020, 09:36 PM
Which row variation? by Remmi91 Started by Remmi91, 07-17-2020, 11:57 PM	2 responses 69 views 0 likes	Last Post by HansAndFranz 07-18-2020, 12:22 AM
Skipping week 13 ? by BlessSamTripoli Started by BlessSamTripoli, 07-03-2020, 08:08 PM	3 responses 79 views 0 likes	Last Post by FrankYi 07-09-2020, 09:29 PM

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