Programming Discussion

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Topics	Statistics	Last Post
Programing for Endurance Sport Off-season Cycling by Bani_A Started by Bani_A, 10-18-2021, 08:32 PM	0 responses 51 views 0 likes	Last Post by Bani_A 10-18-2021, 08:32 PM
Incorporating Dumbbells Into Training Programs by seanr123 Started by seanr123, 10-13-2021, 06:27 PM	0 responses 29 views 0 likes	Last Post by seanr123 10-13-2021, 06:27 PM
Starting Strength Transition to BBM Which Template? by USMCn84 Started by USMCn84, 10-12-2021, 07:43 PM	0 responses 50 views 0 likes	Last Post by USMCn84 10-12-2021, 07:43 PM
Program Outcomes/Successes by AnonND Started by AnonND, 05-22-2018, 11:51 PM	25 responses 6,437 views 0 likes	Last Post by USMCn84 10-12-2021, 03:07 PM
Do advanced lifters need more or less deloads? by Heisenberg Started by Heisenberg, 09-17-2021, 08:12 PM	1 response 96 views 0 likes	Last Post by Nate B 09-27-2021, 05:23 PM
[email protected] with a barbell but no rack by SquatGimp Started by SquatGimp, 09-09-2021, 03:41 PM	1 response 66 views 0 likes	Last Post by The Average Lifter 09-10-2021, 03:13 PM
Moving Supplemental/Accessory work to GPP Day by HL288 Started by HL288, 08-16-2021, 01:20 PM	2 responses 93 views 0 likes	Last Post by HL288 08-24-2021, 02:54 PM
Differences in Hypotrophy I and 7WK Hypotrophy 3/D by Brandon_Eakin Started by Brandon_Eakin, 06-17-2021, 01:11 AM	1 response 110 views 0 likes	Last Post by The Average Lifter 08-23-2021, 06:15 PM
Rowing Intensity by Paulscaff1 Started by Paulscaff1, 08-07-2021, 12:53 PM	0 responses 47 views 0 likes	Last Post by Paulscaff1 08-07-2021, 12:53 PM
Low bar or high bar squats during a running-centric programming phase? by idontdrinkmilk Started by idontdrinkmilk, 08-03-2021, 01:36 AM	2 responses 103 views 0 likes	Last Post by brettkeefer 08-04-2021, 11:15 AM

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