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Topics	Statistics	Last Post
Reps in Reserve Question by erixsparhawk Started by erixsparhawk, 09-28-2022, 02:47 PM	1 response 55 views 0 likes	Last Post by MJones 09-28-2022, 04:46 PM
Power building to bodybuilding by zubs Started by zubs, 09-21-2022, 03:18 PM	1 response 52 views 0 likes	Last Post by erixsparhawk 09-28-2022, 02:49 PM
Adjusting rep range while aging by crilloan Started by crilloan, 08-28-2022, 07:51 AM	6 responses 143 views 0 likes	Last Post by Euby 09-08-2022, 03:01 AM
RPE related question by Tim_Andersson Started by Tim_Andersson, 08-29-2022, 02:00 AM	2 responses 79 views 0 likes	Last Post by Tim_Andersson 08-31-2022, 09:09 AM
Follow up on Derek Miles' 'Strength Training for the Endurance Athlete Part I-III' by Bani_A Started by Bani_A, 08-24-2022, 09:51 PM	0 responses 53 views 0 likes	Last Post by Bani_A 08-24-2022, 09:51 PM
Predicting strength for the future? I want to compete internationally by liam123 Started by liam123, 08-19-2022, 06:29 PM	1 response 62 views 0 likes	Last Post by pgoreham 08-24-2022, 02:12 PM
Bergen County - Strength trainer? by Hank29 Started by Hank29, 08-14-2022, 08:24 PM	0 responses 31 views 0 likes	Last Post by Hank29 08-14-2022, 08:24 PM
Assistance with exercise selection by LuzTheBuz Started by LuzTheBuz, 08-10-2022, 06:11 PM	5 responses 116 views 0 likes	Last Post by MJones 08-12-2022, 11:13 AM
Template choice - help! by jrumens Started by jrumens, 08-02-2022, 11:02 AM	3 responses 127 views 0 likes	Last Post by jjw 08-11-2022, 03:52 PM
Overload Question by SporpySpink Started by SporpySpink, 07-28-2022, 07:05 PM	2 responses 112 views 0 likes	Last Post by jjw 08-03-2022, 06:36 PM

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