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Topics	Statistics	Last Post
Kgs instead of lbs on templates by Fettle Started by Fettle, Yesterday, 01:19 PM	2 responses 39 views 0 likes	Last Post by dpangier Today, 02:54 AM
12 Week Strength: Comp Bench vs TnG by Impious Started by Impious, Yesterday, 12:01 AM	4 responses 93 views 0 likes	Last Post by Impious Yesterday, 10:27 PM
3 Day Hypertrophy Question by Strange-Steve Started by Strange-Steve, 01-07-2019, 10:19 AM	5 responses 147 views 0 likes	Last Post by pegener 01-14-2019, 08:35 PM
RE 12WS volume prescription (without RPE recommendation) by pegener Started by pegener, 01-14-2019, 07:46 AM	3 responses 73 views 0 likes	Last Post by pegener 01-14-2019, 08:09 PM
Question regarding new templates by bobbydontchaknow Started by bobbydontchaknow, 10-02-2018, 02:18 AM	6 responses 374 views 0 likes	Last Post by protectedbywookies 01-11-2019, 07:23 PM
free peaking template video playlist by quark90 Started by quark90, 01-11-2019, 12:42 PM	1 response 66 views 0 likes	Last Post by teddyd 01-11-2019, 01:15 PM
When to "Palate Cleanse" by SunTzu Started by SunTzu, 01-09-2019, 06:32 PM	4 responses 137 views 0 likes	Last Post by SunTzu 01-10-2019, 05:47 PM
Logging warm-up sets? by wrch Started by wrch, 01-08-2019, 01:33 PM	2 responses 97 views 0 likes	Last Post by wrch 01-09-2019, 08:04 AM
3 Day Hyper Myo-Rep Input And AMRAP by GenghisKhlaw Started by GenghisKhlaw, 01-05-2019, 01:26 AM	10 responses 163 views 0 likes	Last Post by GenghisKhlaw 01-08-2019, 04:17 AM
Programming and Shift Work by Jswain Started by Jswain, 01-05-2019, 06:44 PM	2 responses 74 views 0 likes	Last Post by pegener 01-07-2019, 05:20 AM

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