Programming Discussion

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Topics	Statistics	Last Post
Timing of FSQ and RDL in BBM Powerbuilding II by [email protected] Started by [email protected], 02-18-2020, 07:04 PM	4 responses 33 views 0 likes	Last Post by Leah Lutz Yesterday, 08:44 PM
Pull up (or lat pull down) question by Flandaneran Started by Flandaneran, 02-18-2020, 01:39 PM	5 responses 89 views 0 likes	Last Post by Rubendanger Yesterday, 07:35 PM
Intensity Calculation formula? by Jason Started by Jason, 02-14-2020, 02:19 PM	1 response 50 views 0 likes	Last Post by ropable 02-18-2020, 11:30 AM
I hate RDL's. Can I instead do Beltless DL's? by DAVIDALVAREZ305 Started by DAVIDALVAREZ305, 01-25-2020, 09:36 PM	15 responses 369 views 0 likes	Last Post by Birkovic 02-16-2020, 10:22 PM
AMRAP Bridge Options by Smokes Started by Smokes, 02-06-2020, 11:03 PM	2 responses 113 views 0 likes	Last Post by Smokes 02-13-2020, 04:47 PM
Hypertrophy I - Question (really general question for all templates) by JustKoch Started by JustKoch, 02-04-2020, 04:18 AM	1 response 136 views 0 likes	Last Post by Serack 02-05-2020, 01:56 PM
Transitioning between templates by DkMetz Started by DkMetz, 01-27-2020, 03:15 PM	1 response 99 views 0 likes	Last Post by Nate B 01-30-2020, 05:22 PM
Progress without RPE by Papesam Started by Papesam, 01-23-2020, 11:13 PM	4 responses 186 views 0 likes	Last Post by mbasic 01-29-2020, 07:51 PM
Programming for clients by Bloomis1813 Started by Bloomis1813, 01-26-2020, 12:57 AM	1 response 57 views 0 likes	Last Post by Serack 01-27-2020, 01:22 PM
Trying to understand why I regressed on the last week of The Bridge by nolove Started by nolove, 01-24-2020, 07:12 PM	2 responses 110 views 0 likes	Last Post by nolove 01-25-2020, 08:59 PM

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