Programming Discussion

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Topics	Statistics	Last Post
Advice for adapting/adjusting Strength III by Jeff Burgess Started by Jeff Burgess, 02-17-2023, 08:15 PM	1 response 69 views 0 likes	Last Post by Jeff Burgess 05-21-2023, 10:41 AM
PL vs Strength by Frazdogg Started by Frazdogg, 05-10-2023, 07:57 PM	0 responses 32 views 0 likes	Last Post by Frazdogg 05-10-2023, 07:57 PM
The Bridge GPP Question by ErktFlower Started by ErktFlower, 04-27-2023, 11:43 PM	1 response 44 views 0 likes	Last Post by DorianStarbuck 04-28-2023, 06:07 PM
S&C for combat sports by RonanB Started by RonanB, 04-22-2023, 02:54 AM	0 responses 37 views 0 likes	Last Post by RonanB 04-22-2023, 02:54 AM
Life after the endurance template by mikecantdeadlift Started by mikecantdeadlift, 04-17-2023, 02:31 AM	0 responses 30 views 0 likes	Last Post by mikecantdeadlift 04-17-2023, 02:31 AM
Recovery and reprange for compound lifts by crilloan Started by crilloan, 03-17-2023, 10:01 AM	2 responses 74 views 0 likes	Last Post by crilloan 03-28-2023, 08:05 AM
planning for the year by twodogz79 Started by twodogz79, 10-22-2018, 08:50 PM	7 responses 441 views 0 likes	Last Post by Brian Waligura 03-22-2023, 02:08 PM
Endurance Template Chest Supported Row by mikecantdeadlift Started by mikecantdeadlift, 03-09-2023, 08:41 PM	2 responses 53 views 0 likes	Last Post by mikecantdeadlift 03-15-2023, 10:21 PM
Intensity seems to catch up to me in Powerlifting II. Programming suggestions? by Blubber Started by Blubber, 02-20-2023, 08:59 PM	1 response 100 views 0 likes	Last Post by jjw 03-02-2023, 03:35 PM
Powerlifting I template question by jml Started by jml, 02-14-2023, 04:55 PM	0 responses 63 views 0 likes	Last Post by jml 02-14-2023, 04:55 PM

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