Programming Discussion

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Topics	Statistics	Last Post
Modifing the bridge for limited time by wicat3 Started by wicat3, 08-06-2019, 06:05 AM	7 responses 147 views 0 likes	Last Post by wicat3 08-08-2019, 09:57 PM
Looking for something fast by wicat3 Started by wicat3, 08-01-2019, 03:06 AM	8 responses 306 views 0 likes	Last Post by Millzners 08-08-2019, 07:17 PM
BBM Strength 1, Version 1, 4 Day Program Thoughts by philibusters Started by philibusters, 08-06-2019, 02:02 PM	2 responses 323 views 0 likes	Last Post by philibusters 08-07-2019, 12:46 AM
Off-season For Endurance Athlete by kenwells Started by kenwells, 08-06-2019, 09:12 PM	1 response 86 views 0 likes	Last Post by philibusters 08-07-2019, 12:26 AM
Finishing the Starting Strength Novice Program----Modified Texas Method Program by philibusters Started by philibusters, 05-21-2019, 02:04 PM	28 responses 1,753 views 0 likes	Last Post by Serack 08-06-2019, 04:28 PM
How to adjust strength I template for more press focus? by brocco6697 Started by brocco6697, 08-05-2019, 05:13 PM	1 response 136 views 0 likes	Last Post by llaffin 08-05-2019, 07:17 PM
Confused on programs by Kguzda46 Started by Kguzda46, 07-27-2019, 11:54 PM	4 responses 352 views 0 likes	Last Post by wicat3 08-04-2019, 12:02 AM
Powerlifting 2 Template exercise selection by DkMetz Started by DkMetz, 07-18-2019, 05:34 AM	4 responses 556 views 0 likes	Last Post by DkMetz 08-01-2019, 02:11 PM
What does the ~ mean? by wicat3 Started by wicat3, 07-30-2019, 01:53 AM	1 response 168 views 0 likes	Last Post by Leah Lutz 07-30-2019, 02:08 AM
Questions on working up to prescribed RPE's and fluxuations between sets by gmorf33 Started by gmorf33, 07-23-2019, 09:11 PM	10 responses 294 views 0 likes	Last Post by Serack 07-29-2019, 05:21 PM

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