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Topics	Statistics	Last Post
Training Athletes - Seeking Advice by Mike Dillon Started by Mike Dillon, 03-09-2019, 03:16 PM	5 responses 120 views 0 likes	Last Post by Mike Dillon Today, 02:26 PM
Hook grip vs. straps... by DkMetz Started by DkMetz, 03-15-2019, 07:56 PM	5 responses 150 views 0 likes	Last Post by ozneil Yesterday, 09:15 AM
Squat form check 238lbs M 5'10 by xxispawn01xx Started by xxispawn01xx, 03-15-2019, 01:07 AM	1 response 66 views 0 likes	Last Post by ozneil 03-15-2019, 02:19 AM
Post Workout - What to do... by DkMetz Started by DkMetz, 03-12-2019, 12:53 AM	3 responses 178 views 0 likes	Last Post by DkMetz 03-14-2019, 02:53 PM
Any shift workers out there? by DkMetz Started by DkMetz, 03-13-2019, 08:12 PM	0 responses 47 views 0 likes	Last Post by DkMetz 03-13-2019, 08:12 PM
Deadlift form check - 2 angles by Pat Hughes Started by Pat Hughes, 03-13-2019, 06:56 PM	0 responses 43 views 0 likes	Last Post by Pat Hughes 03-13-2019, 06:56 PM
Form Check and RPE Confirmation: 2ct Paused DL by Abel J Started by Abel J, 02-10-2019, 10:35 PM	7 responses 235 views 0 likes	Last Post by sratra 03-12-2019, 01:24 PM
Bench and OHP not responding to training, how to add more volume? by SquatGimp Started by SquatGimp, 02-24-2019, 04:27 PM	6 responses 322 views 0 likes	Last Post by sratra 03-12-2019, 01:20 PM
Form check by Met-Rx Started by Met-Rx, 03-10-2019, 10:03 PM	0 responses 41 views 0 likes	Last Post by Met-Rx 03-10-2019, 10:03 PM
RPE Creep and other generic issues/advice by Serack Started by Serack, 02-15-2018, 08:39 PM	7 responses 478 views 0 likes	Last Post by llaffin 03-09-2019, 09:45 PM

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