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Topics	Statistics	Last Post
Squat Form Check: Good Morning? by David Oswald Started by David Oswald, 08-01-2020, 07:51 PM	5 responses 91 views 0 likes	Last Post by David Oswald 08-04-2020, 06:15 PM
Quad weakness in a squat - Hwat do? by Lohengramm14 Started by Lohengramm14, 07-19-2020, 08:21 AM	7 responses 129 views 0 likes	Last Post by HansAndFranz 08-03-2020, 03:23 PM
Getting Back into Training by Phatphoque98 Started by Phatphoque98, 07-17-2020, 05:31 PM	5 responses 77 views 0 likes	Last Post by HansAndFranz 08-02-2020, 04:19 PM
How do the templates work? by Goblino Started by Goblino, 07-21-2020, 10:04 PM	14 responses 189 views 0 likes	Last Post by Rubendanger 07-31-2020, 03:11 AM
Ed Coan 12 week plan query by Liftabit Started by Liftabit, 07-29-2020, 10:24 PM	1 response 77 views 0 likes	Last Post by HansAndFranz 07-29-2020, 11:05 PM
Reasonable expectations for regaining strength by Pat Hughes Started by Pat Hughes, 07-28-2020, 08:03 AM	3 responses 63 views 0 likes	Last Post by Pat Hughes 07-28-2020, 01:14 PM
How to get elbows down more by lilazngrlx3 Started by lilazngrlx3, 07-19-2020, 09:18 PM	2 responses 61 views 0 likes	Last Post by Nate B 07-27-2020, 07:10 PM
6'4 Tree Trying to Squat by Paul7654321 Started by Paul7654321, 07-21-2020, 02:46 PM	4 responses 104 views 0 likes	Last Post by Nate B 07-27-2020, 06:55 PM
How do you guys/girls progressively overload each week? by Danny3 Started by Danny3, 07-26-2020, 12:50 PM	1 response 75 views 0 likes	Last Post by 4l3x 07-26-2020, 01:08 PM
Garage gym build for strength programming by Rod Started by Rod, 06-24-2019, 04:30 PM	43 responses 2,154 views 0 likes	Last Post by Shawn Shafai 07-25-2020, 12:57 AM

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