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Topics	Statistics	Last Post
Progressing my chest by rhysjdfov Started by rhysjdfov, 11-10-2018, 09:34 PM	4 responses 137 views 0 likes	Last Post by Tatonka Yesterday, 10:09 PM
Thinking of switching to Sumo by Lockup Started by Lockup, 10-26-2018, 07:29 PM	52 responses 757 views 0 likes	Last Post by Lockup Yesterday, 08:04 PM
Weak rack pulls by Seanybrook Started by Seanybrook, Yesterday, 05:26 PM	0 responses 11 views 0 likes	Last Post by Seanybrook Yesterday, 05:26 PM
3-0-3 tempo squats performance decrease by Abel J Started by Abel J, 11-03-2018, 01:13 AM	13 responses 255 views 0 likes	Last Post by PWard 11-10-2018, 06:59 PM
How to does it take to complete a Bridge 2 or Hypertrophy template? by wolfgang Started by wolfgang, 11-09-2018, 11:42 AM	5 responses 158 views 0 likes	Last Post by PWard 11-09-2018, 09:38 PM
Squat form check by ddoherty Started by ddoherty, 11-09-2018, 03:02 AM	1 response 71 views 0 likes	Last Post by Nick C 11-09-2018, 03:37 AM
Vasectomy by andycrawford Started by andycrawford, 07-23-2018, 10:47 PM	4 responses 269 views 0 likes	Last Post by RMelyon 11-07-2018, 08:01 PM
Deadlift to rack pull ratio by sgarciac07 Started by sgarciac07, 11-06-2018, 06:46 PM	7 responses 105 views 0 likes	Last Post by Rent 11-07-2018, 02:26 AM
RPE going up early by sgarciac07 Started by sgarciac07, 11-05-2018, 06:15 PM	10 responses 236 views 0 likes	Last Post by sgarciac07 11-06-2018, 06:45 PM
Am I setting my lower back at all? (Need a form check) by FixMySquatDrP Started by FixMySquatDrP, 11-06-2018, 03:08 AM	1 response 78 views 0 likes	Last Post by llaffin 11-06-2018, 04:12 PM

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