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Using Planned [email protected] Back-Off as Warm-Up: Beltless?

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  • Using Planned [email protected] Back-Off as Warm-Up: Beltless?

    Hello all,

    As suggested elsewhere on these forums, I’ve grown quite fond of using a back-off set of 5 for the planned [email protected] as a warm-up to the single.

    I’ve been doing this set beltless, throwing on the belt a set or two prior to the single itself.

    Just curious, do you all use a belt for this back-off set?

  • #2
    I probably would wear it personally, just to keep all things equal. But in reality, it's a sub-maximal set so it probably makes 0 difference tbh.

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    • #3
      Appreciate that, thank you!

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