I feel like a lot of things is off but cant put my finger on it. I feel like Im just better with flats (this squats are in power perfects 2). Sometimes when I squat and than stand up I feel a little pain in my lower back.
These are 364lbs x5 @7-8 (Had two weeks break due to Ilness and im not so good at judging atm). Top set was 375lbs x5 but I ran out of memory on my phone at second rep.
These are 364lbs x5 @7-8 (Had two weeks break due to Ilness and im not so good at judging atm). Top set was 375lbs x5 but I ran out of memory on my phone at second rep.
Comment