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  • Form check

    Hello,

    I’m running my second run of Bridge 3.0 and figured it’s about time I post for some feedback on my form. I only have my deadlift recorded so far, and this is during week 4 of Bridge 3.0. Thank you

  • #2
    Looks good, I say you pass!

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    • #3
      Good lift, nothing I would change unless something feels off.

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      • #4
        JoshA snazzle Thank you for the feedback!

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        • #5
          I think maybe you kick a bar a little forward when you initiate the rep.

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          • #6
            Originally posted by BoruzsRobin View Post
            I think maybe you kick a bar a little forward when you initiate the rep.
            BoruzsRobin How would I address this? Thank you for the feedback

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