Can someone please look at my Squats? I‘ve had some low back pain after squats and filmed myself and it looks like a buttwink is my problem. I‘ve tried to sit more back with my ass and shove my knees out. But it did not help. Is my technique a problem? Is the buttwink a problem?
Here are a few videos.
Squats with 100kg Romaleos 4
trim266DD137-A392-4E15-995D-4A525B666795.MOV
Squats with 100kg belt and Romaleos 4
trimB516929F-48A6-4DAE-A050-B863B26D57BA
Squats 120kg belt and Romaleos 4 trim8B7E35FC-E703-498C-9625-F2C840E8B0CC
Squats Flat Shoes and Bar only 1 trimA1875A6E-D3C6-4C7A-AD35-5895F4319A30.MOV
Squats Flat Shoes and Bar only 2 trim1E9F27FF-E8DA-4ACC-855C-1EA48D2F8FC0
Highbar
trim90364F78-23AC-4BF8-AC52-FC79ECBA3683
Here are a few videos.
Squats with 100kg Romaleos 4
trim266DD137-A392-4E15-995D-4A525B666795.MOV
Squats with 100kg belt and Romaleos 4
trimB516929F-48A6-4DAE-A050-B863B26D57BA
Squats 120kg belt and Romaleos 4 trim8B7E35FC-E703-498C-9625-F2C840E8B0CC
Squats Flat Shoes and Bar only 1 trimA1875A6E-D3C6-4C7A-AD35-5895F4319A30.MOV
Squats Flat Shoes and Bar only 2 trim1E9F27FF-E8DA-4ACC-855C-1EA48D2F8FC0
Highbar
trim90364F78-23AC-4BF8-AC52-FC79ECBA3683
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