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Topics	Statistics	Last Post
update /few questions by Shafiqblake Started by Shafiqblake, 10-25-2018, 12:24 AM	1 response 97 views 0 likes	Last Post by llaffin 10-26-2018, 07:36 PM
Pattern of quitting by LiftingJoe Started by LiftingJoe, 10-23-2018, 03:54 PM	16 responses 416 views 0 likes	Last Post by ChrisZ 10-26-2018, 06:19 PM
The bridge warm ups by sgarciac07 Started by sgarciac07, 10-24-2018, 11:39 PM	2 responses 209 views 0 likes	Last Post by sgarciac07 10-25-2018, 08:59 PM
Any love for dumbbells? by Dave_E Started by Dave_E, 10-24-2018, 05:48 AM	6 responses 186 views 0 likes	Last Post by cmoney 10-24-2018, 06:20 PM
Pause squats by MNNelson Started by MNNelson, 10-23-2018, 05:29 AM	4 responses 168 views 0 likes	Last Post by Adam Franklin 10-23-2018, 07:54 PM
NLP, being fat, and going against the grain by TheDevLee Started by TheDevLee, 10-09-2018, 09:29 PM	18 responses 640 views 0 likes	Last Post by TheDevLee 10-23-2018, 07:50 PM
Warmup for 1@8 on Hypertrophy Template? by Elvis1987 Started by Elvis1987, 10-22-2018, 04:41 AM	3 responses 333 views 0 likes	Last Post by cmoney 10-22-2018, 06:12 PM
How repeatable are the load vs. reps vs. RPE tables across different people? by Corey Started by Corey, 10-15-2018, 08:03 PM	6 responses 252 views 0 likes	Last Post by llaffin 10-21-2018, 12:20 AM
book/source for anatomy/biomechanics in relation to strength training. by domogeneous Started by domogeneous, 10-19-2018, 11:29 PM	0 responses 25 views 0 likes	Last Post by domogeneous 10-19-2018, 11:29 PM
How tight should knee sleeves be? by SquatGimp Started by SquatGimp, 10-12-2018, 09:36 PM	11 responses 291 views 0 likes	Last Post by Jeff Dausch 10-19-2018, 02:13 PM

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