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Topics	Statistics	Last Post
Form Check squat by Bak2ThaBasix Started by Bak2ThaBasix, 09-07-2020, 10:33 PM	2 responses 78 views 1 like	Last Post by Bak2ThaBasix 09-09-2020, 05:50 PM
Garage gym build for strength programming by Rod Started by Rod, 06-24-2019, 04:30 PM	45 responses 3,664 views 0 likes	Last Post by CatchFitness 09-03-2020, 05:52 AM
Squat Form Frustrations by ThomHarris Started by ThomHarris, 08-24-2020, 11:05 AM	5 responses 225 views 0 likes	Last Post by Smokes 09-01-2020, 06:05 PM
Four day split - Time constraint template? by kewies Started by kewies, 08-30-2020, 11:51 AM	1 response 105 views 0 likes	Last Post by Smokes 08-30-2020, 06:45 PM
Squat form by Danny3 Started by Danny3, 08-28-2020, 08:51 PM	1 response 95 views 0 likes	Last Post by HansAndFranz 08-28-2020, 11:36 PM
List of Training Templates to take next? by Truthseeker Started by Truthseeker, 08-25-2020, 12:32 AM	2 responses 137 views 0 likes	Last Post by HansAndFranz 08-28-2020, 02:03 AM
Cardio by Phatphoque98 Started by Phatphoque98, 08-21-2020, 11:57 PM	4 responses 250 views 0 likes	Last Post by Phatphoque98 08-24-2020, 08:52 PM
Switching from LP to Beginner Template - which phase to start on? by asdfpji Started by asdfpji, 08-19-2020, 06:50 AM	3 responses 127 views 0 likes	Last Post by asdfpji 08-19-2020, 03:47 PM
Halfway Through Hypertrophy I: My Results by BrewinBombers Started by BrewinBombers, 08-15-2020, 07:24 PM	3 responses 203 views 1 like	Last Post by Smokes 08-19-2020, 01:41 PM
Exercises for increasing vertical jump by airzoom08 Started by airzoom08, 08-17-2020, 10:02 PM	0 responses 128 views 0 likes	Last Post by airzoom08 08-17-2020, 10:02 PM

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