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kewies

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Topics	Statistics	Last Post
Four day split - Time constraint template? by kewies Started by kewies, 08-30-2020, 12:51 PM	1 response 121 views 0 likes	Last Post Smokes Senior Member Find all posts View Profile by Smokes 08-30-2020, 07:45 PM
Squat form by Danny3 Started by Danny3, 08-28-2020, 09:51 PM	1 response 115 views 0 likes	Last Post HansAndFranz Member Find all posts View Profile by HansAndFranz 08-29-2020, 12:36 AM
List of Training Templates to take next? by Truthseeker Started by Truthseeker, 08-25-2020, 01:32 AM	2 responses 138 views 0 likes	Last Post HansAndFranz Member Find all posts View Profile by HansAndFranz 08-28-2020, 03:03 AM
Cardio by Phatphoque98 Started by Phatphoque98, 08-22-2020, 12:57 AM	4 responses 305 views 0 likes	Last Post Phatphoque98 Junior Member Find all posts View Profile by Phatphoque98 08-24-2020, 09:52 PM
Switching from LP to Beginner Template - which phase to start on? by asdfpji Started by asdfpji, 08-19-2020, 07:50 AM	3 responses 142 views 0 likes	Last Post asdfpji Member Find all posts View Profile by asdfpji 08-19-2020, 04:47 PM
Halfway Through Hypertrophy I: My Results by BrewinBombers Started by BrewinBombers, 08-15-2020, 08:24 PM	3 responses 209 views 1 like	Last Post Smokes Senior Member Find all posts View Profile by Smokes 08-19-2020, 02:41 PM
Exercises for increasing vertical jump by airzoom08 Started by airzoom08, 08-17-2020, 11:02 PM	0 responses 148 views 0 likes	Last Post by airzoom08 08-17-2020, 11:02 PM
Adding extra isolation work in Powerbuilding template I and II by ahmed Started by ahmed, 08-09-2020, 05:02 PM	2 responses 227 views 0 likes	Last Post HansAndFranz Member Find all posts View Profile by HansAndFranz 08-09-2020, 10:44 PM
Quad weakness in a squat - Hwat do? by Lohengramm14 Started by Lohengramm14, 07-19-2020, 09:21 AM	9 responses 286 views 0 likes	Last Post HansAndFranz Member Find all posts View Profile by HansAndFranz 08-09-2020, 08:32 PM
Squat Form Check: Good Morning? by David Oswald Started by David Oswald, 08-01-2020, 08:51 PM	5 responses 492 views 0 likes	Last Post David Oswald Junior Member Find all posts View Profile by David Oswald 08-04-2020, 07:15 PM

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