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Topics	Statistics	Last Post
Squat Form Frustrations by ThomHarris Started by ThomHarris, 08-24-2020, 11:05 AM	5 responses 320 views 0 likes	Last Post by Smokes 09-01-2020, 06:05 PM
Four day split - Time constraint template? by kewies Started by kewies, 08-30-2020, 11:51 AM	1 response 143 views 0 likes	Last Post by Smokes 08-30-2020, 06:45 PM
Squat form by Danny3 Started by Danny3, 08-28-2020, 08:51 PM	1 response 130 views 0 likes	Last Post by HansAndFranz 08-28-2020, 11:36 PM
List of Training Templates to take next? by Truthseeker Started by Truthseeker, 08-25-2020, 12:32 AM	2 responses 141 views 0 likes	Last Post by HansAndFranz 08-28-2020, 02:03 AM
Cardio by Phatphoque98 Started by Phatphoque98, 08-21-2020, 11:57 PM	4 responses 391 views 0 likes	Last Post by Phatphoque98 08-24-2020, 08:52 PM
Switching from LP to Beginner Template - which phase to start on? by asdfpji Started by asdfpji, 08-19-2020, 06:50 AM	3 responses 209 views 0 likes	Last Post by asdfpji 08-19-2020, 03:47 PM
Halfway Through Hypertrophy I: My Results by BrewinBombers Started by BrewinBombers, 08-15-2020, 07:24 PM	3 responses 213 views 1 like	Last Post by Smokes 08-19-2020, 01:41 PM
Exercises for increasing vertical jump by airzoom08 Started by airzoom08, 08-17-2020, 10:02 PM	0 responses 172 views 0 likes	Last Post by airzoom08 08-17-2020, 10:02 PM
Adding extra isolation work in Powerbuilding template I and II by ahmed Started by ahmed, 08-09-2020, 04:02 PM	2 responses 275 views 0 likes	Last Post by HansAndFranz 08-09-2020, 09:44 PM
Quad weakness in a squat - Hwat do? by Lohengramm14 Started by Lohengramm14, 07-19-2020, 08:21 AM	9 responses 329 views 0 likes	Last Post by HansAndFranz 08-09-2020, 07:32 PM

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