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Topics	Statistics	Last Post
Beginner Template Week 4: Deadlift regressing...? by giveitsomeenglish Started by giveitsomeenglish, 09-10-2020, 09:26 PM	9 responses 204 views 0 likes	Last Post by giveitsomeenglish 09-15-2020, 10:29 PM
Deadlift form check by Matte1782 Started by Matte1782, 08-20-2020, 11:59 PM	3 responses 134 views 0 likes	Last Post by Flandaneran 09-15-2020, 04:12 PM
How do you know when you're 'overdoing' training and GPP? by BrewinBombers Started by BrewinBombers, 09-10-2020, 02:53 PM	5 responses 120 views 0 likes	Last Post by Smokes 09-10-2020, 06:30 PM
Missing reps/having to cheat on workout by Truthseeker Started by Truthseeker, 09-08-2020, 11:59 PM	10 responses 267 views 0 likes	Last Post by BrewinBombers 09-10-2020, 02:41 PM
Form Check squat by Bak2ThaBasix Started by Bak2ThaBasix, 09-07-2020, 10:33 PM	2 responses 82 views 1 like	Last Post by Bak2ThaBasix 09-09-2020, 05:50 PM
Garage gym build for strength programming by Rod Started by Rod, 06-24-2019, 04:30 PM	45 responses 4,174 views 0 likes	Last Post by CatchFitness 09-03-2020, 05:52 AM
Squat Form Frustrations by ThomHarris Started by ThomHarris, 08-24-2020, 11:05 AM	5 responses 347 views 0 likes	Last Post by Smokes 09-01-2020, 06:05 PM
Four day split - Time constraint template? by kewies Started by kewies, 08-30-2020, 11:51 AM	1 response 155 views 0 likes	Last Post by Smokes 08-30-2020, 06:45 PM
Squat form by Danny3 Started by Danny3, 08-28-2020, 08:51 PM	1 response 141 views 0 likes	Last Post by HansAndFranz 08-28-2020, 11:36 PM
List of Training Templates to take next? by Truthseeker Started by Truthseeker, 08-25-2020, 12:32 AM	2 responses 142 views 0 likes	Last Post by HansAndFranz 08-28-2020, 02:03 AM

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