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Topics	Statistics	Last Post
How much knee bend is "allowed" in RDLs? by SVRao Started by SVRao, 05-31-2020, 07:30 PM	3 responses 172 views 0 likes	Last Post by Adam_a 06-04-2020, 08:34 PM
Barbell medicine removed a lot of articles? by xxispawn01xx Started by xxispawn01xx, 04-13-2020, 02:49 AM	5 responses 414 views 0 likes	Last Post by Leah Lutz 06-03-2020, 08:50 PM
Is the GPP cardio prescription in the beginner program sufficient to make progress? by HansAndFranz Started by HansAndFranz, 05-30-2020, 06:11 PM	3 responses 162 views 0 likes	Last Post by HansAndFranz 05-31-2020, 05:51 PM
Methods to progress chin ups by bg092 Started by bg092, 05-28-2020, 12:59 AM	1 response 143 views 0 likes	Last Post by JaredS_Nelson 05-28-2020, 02:55 AM
Mild persistent pain at the back of my knee by roywilliams213 Started by roywilliams213, 05-24-2020, 04:33 PM	1 response 63 views 0 likes	Last Post by 4l3x 05-24-2020, 11:34 PM
Advice for mature lifter by Bude1960 Started by Bude1960, 05-23-2020, 05:56 PM	0 responses 112 views 0 likes	Last Post by Bude1960 05-23-2020, 05:56 PM
Incline bench press? by HansAndFranz Started by HansAndFranz, 05-23-2020, 04:34 AM	3 responses 788 views 0 likes	Last Post by 4l3x 05-23-2020, 02:45 PM
Deadlift Form Check by aucran Started by aucran, 05-09-2020, 06:22 PM	3 responses 140 views 0 likes	Last Post by Ska_tissue 05-19-2020, 02:33 PM
Cardio and Weight Training by philibusters Started by philibusters, 05-15-2020, 04:14 PM	1 response 711 views 0 likes	Last Post by 4l3x 05-15-2020, 04:40 PM
Looking for Input on Direction for My Training by Tigif158 Started by Tigif158, 05-14-2020, 03:52 AM	9 responses 310 views 0 likes	Last Post by HansAndFranz 05-15-2020, 12:02 AM

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