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Topics	Statistics	Last Post
Cardio and Weight Training by philibusters Started by philibusters, 05-15-2020, 03:14 PM	1 response 561 views 0 likes	Last Post by 4l3x 05-15-2020, 03:40 PM
Looking for Input on Direction for My Training by Tigif158 Started by Tigif158, 05-14-2020, 02:52 AM	9 responses 275 views 0 likes	Last Post by HansAndFranz 05-14-2020, 11:02 PM
My experience coming back from a layoff by philibusters Started by philibusters, 05-14-2020, 06:48 PM	0 responses 101 views 0 likes	Last Post by philibusters 05-14-2020, 06:48 PM
Everybody's Best Life by philibusters Started by philibusters, 05-08-2020, 12:09 AM	4 responses 120 views 0 likes	Last Post by philibusters 05-09-2020, 04:42 PM
How high can my running frequency be? by Slightlyaboveaverage Started by Slightlyaboveaverage, 05-07-2020, 09:02 PM	1 response 135 views 0 likes	Last Post by philibusters 05-07-2020, 11:17 PM
GPP/Conditioning- Sledwork/TireFlip by Jawsuphjin Started by Jawsuphjin, 05-07-2020, 08:13 AM	1 response 169 views 0 likes	Last Post by philibusters 05-07-2020, 05:20 PM
How long did it take you to adapt to higher rep sets (e.g. 10 reps)? by HansAndFranz Started by HansAndFranz, 05-03-2020, 03:34 AM	6 responses 206 views 0 likes	Last Post by Slightlyaboveaverage 05-07-2020, 05:16 AM
If heavier variations considered more fatiguing why are rack pulls used? by Slightlyaboveaverage Started by Slightlyaboveaverage, 05-03-2020, 08:27 PM	4 responses 378 views 0 likes	Last Post by philibusters 05-04-2020, 02:09 AM
Efficiency and Calorie Burn by BirdMan Started by BirdMan, 03-04-2020, 03:22 PM	2 responses 111 views 0 likes	Last Post by philibusters 05-02-2020, 07:53 PM
Shoulder press by d234 Started by d234, 03-07-2020, 12:09 PM	4 responses 266 views 0 likes	Last Post by Romulan 05-01-2020, 09:58 AM

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