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Topics	Statistics	Last Post
Ohp by Cole123 Started by Cole123, 01-08-2020, 02:44 PM	2 responses 215 views 0 likes	Last Post by Chef Chris 01-11-2020, 01:02 AM
Weight estimates for unfamiliar RPE/rep ranges by Serack Started by Serack, 01-09-2020, 01:11 PM	4 responses 149 views 0 likes	Last Post by Nate B 01-09-2020, 05:07 PM
Beginner's Prescription Deadlifts: Belt or No Belt by brodg Started by brodg, 01-07-2020, 12:10 AM	6 responses 550 views 0 likes	Last Post by Serack 01-09-2020, 02:17 AM
Why The Bridge Over the Texas Method template? by brodg Started by brodg, 01-05-2020, 03:55 AM	6 responses 853 views 0 likes	Last Post by Serack 01-08-2020, 04:50 PM
Myoreps and db bench by MLE Started by MLE, 01-08-2020, 01:12 PM	3 responses 140 views 0 likes	Last Post by MLE 01-08-2020, 04:14 PM
Abdominal pain / Rib pain while deadlifting by Lanimos09 Started by Lanimos09, 10-27-2019, 01:56 AM	2 responses 432 views 0 likes	Last Post by Lanimos09 01-08-2020, 02:41 AM
Upper Body Lagging by BobbyD Started by BobbyD, 12-31-2019, 05:37 PM	5 responses 366 views 0 likes	Last Post by Serack 01-07-2020, 02:07 PM
Training Performance Issues -- What's to Blame? by DCannizzaro Started by DCannizzaro, 12-29-2019, 10:11 PM	2 responses 117 views 0 likes	Last Post by BobbyD 01-06-2020, 12:54 AM
Hypertrophy and Powerlifting by sage_one_ Started by sage_one_, 12-28-2019, 09:46 PM	12 responses 511 views 0 likes	Last Post by broskito 01-05-2020, 06:33 AM
Training at sea(modified) by williy_cole Started by williy_cole, 12-19-2019, 12:51 PM	2 responses 91 views 0 likes	Last Post by williy_cole 01-01-2020, 05:55 PM

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