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Topics	Statistics	Last Post
Beginner Template Phase 2 GPP by AdamP Started by AdamP, 01-23-2020, 03:05 AM	4 responses 622 views 0 likes	Last Post by AdamP 01-24-2020, 12:21 AM
Disparity in strength increase by Rwooster Started by Rwooster, 01-13-2020, 07:19 PM	3 responses 155 views 0 likes	Last Post by Millzners 01-14-2020, 12:34 AM
Ohp by Cole123 Started by Cole123, 01-08-2020, 03:44 PM	2 responses 222 views 0 likes	Last Post by Chef Chris 01-11-2020, 02:02 AM
Weight estimates for unfamiliar RPE/rep ranges by Serack Started by Serack, 01-09-2020, 02:11 PM	4 responses 151 views 0 likes	Last Post by Nate B 01-09-2020, 06:07 PM
Beginner's Prescription Deadlifts: Belt or No Belt by brodg Started by brodg, 01-07-2020, 01:10 AM	6 responses 661 views 0 likes	Last Post by Serack 01-09-2020, 03:17 AM
Why The Bridge Over the Texas Method template? by brodg Started by brodg, 01-05-2020, 04:55 AM	6 responses 989 views 0 likes	Last Post by Serack 01-08-2020, 05:50 PM
Myoreps and db bench by MLE Started by MLE, 01-08-2020, 02:12 PM	3 responses 146 views 0 likes	Last Post by MLE 01-08-2020, 05:14 PM
Abdominal pain / Rib pain while deadlifting by Lanimos09 Started by Lanimos09, 10-27-2019, 02:56 AM	2 responses 563 views 0 likes	Last Post by Lanimos09 01-08-2020, 03:41 AM
Upper Body Lagging by BobbyD Started by BobbyD, 12-31-2019, 06:37 PM	5 responses 400 views 0 likes	Last Post by Serack 01-07-2020, 03:07 PM
Training Performance Issues -- What's to Blame? by DCannizzaro Started by DCannizzaro, 12-29-2019, 11:11 PM	2 responses 117 views 0 likes	Last Post by BobbyD 01-06-2020, 01:54 AM

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