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Topics	Statistics	Last Post
Form Check: Pin Squat by Ligurio Started by Ligurio, 08-08-2019, 08:41 PM	2 responses 123 views 0 likes	Last Post by Ligurio 08-09-2019, 01:06 AM
Deadlift very slow off the floor, form check by Haydukk Started by Haydukk, 08-03-2019, 07:35 PM	3 responses 438 views 0 likes	Last Post by Rconners 08-08-2019, 02:41 PM
Not sure what to do. by AndresRocco Started by AndresRocco, 08-08-2019, 01:38 AM	0 responses 100 views 0 likes	Last Post by AndresRocco 08-08-2019, 01:38 AM
High Bar Depth Check (with new stance) by Abel J Started by Abel J, 07-27-2019, 09:49 AM	2 responses 139 views 0 likes	Last Post by ozneil 08-05-2019, 10:17 PM
e1RM: switching from strength to hypertrophy by jeff100 Started by jeff100, 07-28-2019, 12:55 PM	3 responses 405 views 0 likes	Last Post by Serack 08-05-2019, 12:25 PM
Looking for Recommendations after the Bridge by Luka Started by Luka, 07-27-2019, 09:43 AM	4 responses 202 views 0 likes	Last Post by Serack 08-01-2019, 05:28 PM
GPP cardio questions by Kguzda46 Started by Kguzda46, 07-30-2019, 01:49 AM	2 responses 473 views 0 likes	Last Post by kenwells 07-31-2019, 06:40 PM
Strengthlifting II Questions by ricardogermano Started by ricardogermano, 07-28-2019, 07:02 PM	3 responses 289 views 0 likes	Last Post by LeonSquatsky 07-30-2019, 04:38 PM
First meet by Nikolaj Started by Nikolaj, 07-27-2019, 07:15 PM	0 responses 49 views 1 like	Last Post by Nikolaj 07-27-2019, 07:15 PM
Beginner Template Phase 1, Week 4, day 2, Overhead Press 4 reps @ RPE 8 x 3 sets by seriousbean Started by seriousbean, 07-25-2019, 11:34 PM	2 responses 144 views 0 likes	Last Post by seriousbean 07-26-2019, 01:17 PM

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