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Topics	Statistics	Last Post
Strength Stall by pepe Started by pepe, 02-09-2019, 11:45 PM	14 responses 1,569 views 0 likes	Last Post by cwd 02-25-2019, 09:38 PM
deadlift form check update by vover Started by vover, 02-22-2019, 11:35 PM	2 responses 260 views 0 likes	Last Post by vover 02-24-2019, 07:51 AM
Form Check Squat by Pren Started by Pren, 02-13-2019, 10:10 PM	3 responses 490 views 0 likes	Last Post by Nate B 02-22-2019, 11:44 PM
Velocity devices as a supplement to RPE by Dave Hahn Started by Dave Hahn, 01-31-2019, 06:56 PM	15 responses 811 views 1 like	Last Post by Dave Hahn 02-21-2019, 06:47 PM
Approach to 3-day hypertrophy starting week #5 by Threjack Started by Threjack, 02-20-2019, 04:50 PM	3 responses 295 views 0 likes	Last Post by Biscuit 02-21-2019, 01:05 AM
Warm ups and determining weight for myo rep exercises by Patrick Black Started by Patrick Black, 02-18-2019, 06:09 PM	7 responses 729 views 0 likes	Last Post by Patrick Black 02-20-2019, 02:57 PM
Deadlift troubleshooting shoulders too far over the bar? and squat form check by vover Started by vover, 02-20-2019, 03:42 AM	4 responses 1,384 views 0 likes	Last Post by vover 02-20-2019, 12:45 PM
Mental Block on Squats by Nutinbutadrm Started by Nutinbutadrm, 02-15-2019, 05:55 PM	1 response 288 views 0 likes	Last Post by PWard 02-17-2019, 01:30 PM
Form Checks, Squat/Press/ Deadlift by corey334 Started by corey334, 02-11-2019, 02:04 AM	3 responses 270 views 0 likes	Last Post by ElectroBarbell 02-13-2019, 12:44 PM
Seeking Advice, Opinions, and General Direction on Training by GoBlues82 Started by GoBlues82, 01-12-2019, 06:11 PM	11 responses 925 views 0 likes	Last Post by Euby 02-12-2019, 01:08 PM

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