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Topics	Statistics	Last Post
Lift Variations by mch64961 Started by mch64961, 12-10-2018, 10:06 PM	2 responses 134 views 0 likes	Last Post by tfranc 12-11-2018, 12:29 AM
Rpe by mch64961 Started by mch64961, 12-07-2018, 01:59 AM	9 responses 381 views 0 likes	Last Post by Dave Hahn 12-10-2018, 05:03 PM
Accessory grip work by cwochnick Started by cwochnick, 12-03-2018, 11:13 PM	7 responses 588 views 0 likes	Last Post by Serack 12-10-2018, 04:01 PM
Deadlift form check (kyphosis) by onur Started by onur, 12-07-2018, 01:41 PM	2 responses 162 views 0 likes	Last Post by onur 12-07-2018, 03:11 PM
Heavy weights by mch64961 Started by mch64961, 12-05-2018, 02:11 PM	9 responses 661 views 0 likes	Last Post by mch64961 12-06-2018, 09:35 PM
Squat form check by Yakob Started by Yakob, 12-03-2018, 06:35 PM	3 responses 179 views 0 likes	Last Post by Dhruv4 12-05-2018, 10:55 PM
Competing at a lower weight class? by jackholt88 Started by jackholt88, 11-20-2018, 03:16 PM	4 responses 172 views 0 likes	Last Post by moorejl57 12-04-2018, 04:18 PM
progressing myorep sets over time by mdelvecchio Started by mdelvecchio, 11-23-2018, 04:40 PM	13 responses 725 views 0 likes	Last Post by Christophe LL 12-04-2018, 03:05 PM
Hypertrophy GPP Question by Johny Started by Johny, 12-04-2018, 02:32 AM	1 response 214 views 0 likes	Last Post by jimmy02 12-04-2018, 11:56 AM
Experience & Results from Bridge 1.0 + 12wk Strength Program 2.0 - Review Inside by RB30Cory Started by RB30Cory, 11-19-2018, 10:36 PM	9 responses 3,944 views 5 likes	Last Post by cmoney 12-03-2018, 06:28 PM

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