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Topics	Statistics	Last Post
Deadlift Form Check Please by Fosterions Started by Fosterions, 05-22-2018, 04:54 PM	3 responses 135 views 0 likes	Last Post by nkupianist 05-22-2018, 07:25 PM
What height rack pull? by KennyD Started by KennyD, 05-21-2018, 12:22 PM	4 responses 1,543 views 0 likes	Last Post by ropable 05-22-2018, 01:57 AM
Which templates to use for a 60 y/o non competitor by moorejl57 Started by moorejl57, 05-18-2018, 11:02 PM	2 responses 199 views 0 likes	Last Post by moorejl57 05-21-2018, 05:49 PM
Focused bench press and upper body training while recovering from lower body injury by Plifter Started by Plifter, 05-18-2018, 10:53 PM	7 responses 547 views 0 likes	Last Post by Plifter 05-21-2018, 02:37 AM
Plates by Mattnfe Started by Mattnfe, 05-17-2018, 05:45 PM	3 responses 185 views 0 likes	Last Post by DylanKittrellCPT 05-20-2018, 08:21 PM
Paused squat by Mattnfe Started by Mattnfe, 05-19-2018, 05:00 PM	1 response 202 views 0 likes	Last Post by DylanKittrellCPT 05-20-2018, 07:43 PM
Grip Strength by Johnny Started by Johnny, 05-11-2018, 03:26 PM	9 responses 700 views 0 likes	Last Post by Mattnfe 05-19-2018, 05:39 PM
6'8 man tries to squat (form help) by RalphieHarland Started by RalphieHarland, 05-07-2018, 05:20 PM	9 responses 584 views 0 likes	Last Post by Mattnfe 05-19-2018, 05:31 PM
GPP Endurance Running Shin Splits by ericjspencley Started by ericjspencley, 05-14-2018, 02:03 PM	5 responses 699 views 0 likes	Last Post by PWard 05-16-2018, 09:07 PM
Free Week by zap_rowsdower Started by zap_rowsdower, 05-16-2018, 02:12 PM	2 responses 287 views 0 likes	Last Post by PWard 05-16-2018, 08:57 PM

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