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Topics	Statistics	Last Post
Cardio days. by BayouWilliam Started by BayouWilliam, 03-22-2018, 09:56 AM	7 responses 904 views 0 likes	Last Post by MorganIsm 03-26-2018, 12:14 PM
SQ and DL help by Reuven Scheiner Started by Reuven Scheiner, 03-23-2018, 04:24 PM	10 responses 231 views 0 likes	Last Post by FredM 03-24-2018, 04:43 PM
Deadlifts need some fixing by Nathan_E Started by Nathan_E, 03-14-2018, 04:52 PM	8 responses 493 views 0 likes	Last Post by MorganIsm 03-24-2018, 02:03 PM
Press pointers? by Serack Started by Serack, 03-08-2018, 01:28 AM	21 responses 464 views 0 likes	Last Post by Mattnfe 03-23-2018, 03:37 AM
Volume & Recovery in Aging Lifters by JurisSquatter Started by JurisSquatter, 03-22-2018, 03:42 AM	2 responses 298 views 0 likes	Last Post by The Geezer 03-22-2018, 12:39 PM
After Stronglifts by Mattnfe Started by Mattnfe, 03-21-2018, 04:22 PM	2 responses 1,112 views 0 likes	Last Post by Serack 03-21-2018, 05:26 PM
SS NLP thoughts by mholmes168 Started by mholmes168, 03-20-2018, 02:29 AM	1 response 262 views 0 likes	Last Post by heltonjj 03-20-2018, 05:00 PM
Cardio and Linear Progression. by BayouWilliam Started by BayouWilliam, 03-20-2018, 06:18 AM	1 response 247 views 0 likes	Last Post by Serack 03-20-2018, 03:05 PM
e1RM% for assistance exercises by Inmyelement Started by Inmyelement, 03-17-2018, 07:31 PM	7 responses 203 views 0 likes	Last Post by jimmy02 03-18-2018, 01:29 PM
Fixed RPE over multiple sets by Inmyelement Started by Inmyelement, 03-17-2018, 07:46 PM	6 responses 2,066 views 0 likes	Last Post by JurisSquatter 03-18-2018, 02:12 AM

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