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Topics	Statistics	Last Post
Clarifications re: 7wk GPP/Hypertophy template by ddoherty Started by ddoherty, 12-28-2017, 02:46 AM	8 responses 1,058 views 0 likes	Last Post by Eric H. 03-12-2018, 07:31 PM
Why not always autoregulate volume? by JurisSquatter Started by JurisSquatter, 03-03-2018, 12:56 AM	6 responses 903 views 0 likes	Last Post by Euby 03-12-2018, 12:52 PM
Late Novice/Early Intermediate Form Check and Programming Help by SSBkr Started by SSBkr, 03-01-2018, 06:54 PM	8 responses 310 views 0 likes	Last Post by SSBkr 03-02-2018, 05:55 PM
Alan's Training Old People video by briangoldstein Started by briangoldstein, 02-27-2018, 06:49 PM	1 response 223 views 0 likes	Last Post by Lance 02-28-2018, 03:48 PM
Squats and hip pain by Mattnfe Started by Mattnfe, 02-24-2018, 10:31 PM	1 response 125 views 0 likes	Last Post by ghostlander 02-24-2018, 11:10 PM
Bench Grip width, Long term considerations by Serack Started by Serack, 02-23-2018, 06:45 PM	1 response 728 views 0 likes	Last Post by Dave Hahn 02-23-2018, 06:55 PM
RPE thoughts by JurisSquatter Started by JurisSquatter, 02-21-2018, 03:14 AM	2 responses 360 views 0 likes	Last Post by Leah Lutz 02-21-2018, 03:30 PM
Deadlift formcheck by Niklassson Started by Niklassson, 11-20-2017, 06:55 PM	9 responses 395 views 0 likes	Last Post by Rent 02-10-2018, 03:11 AM
Goal Setting and Intermediate Training by Fosterions Started by Fosterions, 01-25-2018, 03:36 PM	9 responses 995 views 0 likes	Last Post by Fosterions 02-07-2018, 07:05 PM
Squat form check by randallt6 Started by randallt6, 02-02-2018, 01:55 AM	2 responses 479 views 0 likes	Last Post by zacrobinson5 02-05-2018, 01:36 PM

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